Strawberry Banana Smoothie Bowl

Strawberry Banana Smoothie Bowl

Strawberry Banana Smoothie Bowl · ready in 8 min · 1 serving · 470 kcal per serving · very easy · 6 ingredients

This bright strawberry banana smoothie bowl turns the classic blended drink into a spoonable breakfast with creamy yogurt, crunchy granola, and a gentle honey finish.

Prep
8 min
Total
8 min
Serves
1
kcal
470
Difficulty
very easy

A QiMeal recipe · Updated

Ingredients · 1 serving

  • 180 gStrawberry, hulled and frozen
  • 120 gBanana, sliced and frozen
  • 150 gYogurt, plain
  • 35 gGranola (to serve)
  • 15 gHoney
  • 50 gIce, crushed

Equipment

blender, measuring cup, spoon, serving bowl, spatula, knife, cutting board, blender jar

Instructions

  1. Gather Ingredients

    Gather strawberries, banana, yogurt, granola, honey, ice, a blender, measuring cup, spoon, bowl, spatula, knife, and cutting board. · 3 min

    What to look for: All ingredients are measured and the fruit is frozen enough to feel firm.

  2. Blend Base

    Add strawberries, banana, yogurt, honey, and ice to the blender, then blend until very thick and smooth. · 2 min

    What to look for: The mixture is pale pink, thick, and moves slowly around the blades.

  3. Smooth Texture

    Scrape down the sides and pulse briefly until no fruit chunks remain and the mixture holds soft waves. · 2 min

    What to look for: The smoothie base is glossy and thick enough to mound on a spoon.

  4. Serve Bowl

    Spoon the smoothie into a chilled bowl, scatter granola over the top, and serve right away while cold and thick. · 1 min

    What to look for: Granola sits on top without sinking immediately.

Nutrition (per serving)

kcal470
Protein11 g
Carbohydrates83 g
of which sugars50 g
Fat11 g
of which saturated5 g
Fibre9 g
Sodium97 mg

Nutri-ScoreA

Allergens

Contains: milk, gluten

May contain: tree nuts, peanuts

Storage and reheating

  • Fridge: up to 1 days
  • Freezer: not recommended
  • Serve cold and do not reheat. Store the granola separately if holding briefly.

Ingredient substitutions

Strawberry

  • Fresh strawberry: Use fresh berries with extra ice for a softer bowl.

Banana

  • Fresh banana: Use a ripe fresh banana and keep the ice for thickness.

Yogurt

  • Milk: Use less milk than yogurt because it makes the bowl thinner.

Granola

  • Certified gluten free granola: Keeps the classic crunch while changing the allergen profile.

Honey

  • Maple syrup: Adds a deeper caramel note instead of floral honey sweetness.

Ice

  • Frozen strawberry: Use extra frozen strawberry for a fruitier and less diluted bowl.

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