Peach Sunrise Smoothie

Ingredients · 2 servings

• 300 gPeach, pitted and sliced
• 120 gBanana, peeled
• 240 mlOrange juice, chilled
• 170 gYogurt, plain
• 120 gIce

Equipment

blender, measuring cup, knife, cutting board, glass, spatula

Instructions

1. 1
   Gather Ingredients

   Gather the peaches, banana, orange juice, yogurt, and ice; set out a blender, measuring cup, knife, cutting board, and 2 glasses. · 2 min

   What to look for: All ingredients are measured and tools are ready on the counter.

2. 2
   Prepare Fruit

   Peel the banana, pit and slice the peaches, and check that the fruit smells sweet and yields slightly when pressed. · 3 min

   What to look for: The peach slices are juicy and the banana is peeled in pieces.

3. 3
   Load Blender

   Add orange juice and yogurt first, then add the peach slices, banana, and ice so the blades catch liquid before fruit. · 1 min

   What to look for: Liquid sits at the bottom with fruit and ice layered above it.

4. 4
   Blend Smooth

   Blend on high for 45 to 60 seconds, stopping once the smoothie looks pale orange, thick, and completely free of fruit chunks. · 2 min

   What to look for: The smoothie is evenly pale orange, glossy, and lightly frothy.

5. 5
   Serve Immediately

   Pour the smoothie into 2 glasses and serve immediately while cold, bright, and lightly frothy at the top. · 1 min

   What to look for: Each glass is filled with a cold, smooth, sunrise-colored drink.