Matcha Vanilla Protein Smoothie

Name: Matcha Vanilla Protein Smoothie
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Ingredients: 2 tsp Matcha, sifted; 60 g Vanilla protein; 200 g Greek yogurt, chilled; 2 Banana, peeled and sliced; 360 ml Almond milk, chilled; 1 cup Ice

Matcha Vanilla Protein Smoothie · ready in 6 min · 2 servings · 320 kcal per serving · very easy · 6 ingredients

This creamy fusion smoothie blends earthy matcha with vanilla protein, Greek yogurt, banana, and almond milk for steady morning energy.

Prep: 5 min
Cook: 1 min
Total: 6 min
Serves: 2
kcal: 320
Difficulty: very easy

Breakfast Snacks & starters Smoothies & drinks Quick (30 min or less)Vegetarian Gluten-free High-protein (25 g+)

A QiMeal recipe · Updated 3 October 2026

Ingredients · 2 servings

2 tspMatcha, sifted
60 gVanilla protein
200 gGreek yogurt, chilled
2Banana, peeled and sliced
360 mlAlmond milk, chilled
1 cupIce

Equipment

blender, kitchen scale, measuring spoon, rubber spatula, serving glass, blender jar

Instructions

Gather Ingredients
Gather the measured ingredients, blender jar, kitchen scale, measuring spoon, rubber spatula, and 2 serving glasses. · 3 min
What to look for: All ingredients are measured and chilled.
Layer Base
Add almond milk and Greek yogurt to the blender first, then add banana slices so the blades can pull the mixture smoothly. · 1 min
What to look for: Liquid sits below the fruit in the blender jar.
Blend Smoothie
Blend vanilla protein, matcha, and ice with the base for 45 to 60 seconds until the color is even and the texture is creamy. · 1 min
What to look for: Smoothie is pale green, thick, and free of powder streaks.
Serve Smoothie
Pour the smoothie into 2 chilled glasses and serve immediately while the matcha flavor is fresh and the texture is cold. · 1 min
What to look for: Glasses are full with a smooth pale green surface.

Nutrition (per serving)

kcal	320
Protein	37 g
Carbohydrates	36 g
of which sugars	20 g
Fat	5 g
of which saturated	1 g
Fibre	4 g
Sodium	295 mg

Nutri-ScoreA

Allergens

Contains: milk, tree nuts

Storage and reheating

Fridge: up to 1 days
Freezer: yes, up to 1 months
Thaw in the refrigerator if frozen, then shake or blend again before serving cold.

Ingredient substitutions

Matcha

Culinary matcha: Use a fresh green powder for the cleanest color and steady bitterness.

Greek yogurt

Milk: Use less milk than yogurt to keep the smoothie from becoming too thin.

Banana

Honey: Use only when banana is unavailable because the smoothie will be thinner.

Almond milk

Milk: Use chilled milk for a creamier, less nutty smoothie.

Ice

Water: Use very cold water if you prefer a thinner texture.