Blueberry Banana Protein Smoothie

Name: Blueberry Banana Protein Smoothie
Prep time: 6 min
Total time: 6 min
Ingredients: 200 g Blueberry, rinsed; 1 Banana, peeled and sliced; 60 g Vanilla protein powder; 300 g Greek yogurt, plain; 300 ml Almond milk, chilled; 120 g Ice

Blueberry Banana Protein Smoothie · ready in 6 min · 2 servings · 350 kcal per serving · very easy · 6 ingredients

A creamy purple blender smoothie that pairs blueberries and banana with Greek yogurt, almond milk, and vanilla protein for a recovery friendly breakfast.

Prep: 6 min
Total: 6 min
Serves: 2
kcal: 350
Difficulty: very easy

Breakfast Snacks & starters Smoothies & drinks Quick (30 min or less)Vegetarian Gluten-free High-protein (25 g+)

A QiMeal recipe · Updated 3 October 2026

Ingredients · 2 servings

200 gBlueberry, rinsed
1Banana, peeled and sliced
60 gVanilla protein powder
300 gGreek yogurt, plain
300 mlAlmond milk, chilled
120 gIce

Equipment

blender, blender, spatula, measuring cup, glass, spoon

Instructions

Gather Ingredients
Gather measured ingredients, a blender, a spatula, a measuring cup, and 2 glasses before you start for a smooth workflow. · 1 min
What to look for: All ingredients and tools are within reach.
Layer Blender
Add almond milk, Greek yogurt, banana, blueberry, vanilla protein powder, and ice to the blender in that order. · 2 min
What to look for: Liquid is at the bottom and powders sit above the fruit.
Blend Smooth
Blend on high speed until the mixture is thick, purple, and completely smooth, scraping once if powder clings to the sides. · 2 min
What to look for: The smoothie looks evenly purple with no dry powder streaks.
Check Texture
Check the smoothie texture, then blend 15 seconds more if any blueberry skins or banana pieces remain. · 1 min
What to look for: The texture is thick but pourable.
Serve Cold
Pour into 2 chilled glasses and serve immediately while the smoothie is cold, creamy, and brightly purple. · 1 min
What to look for: Each glass is filled with a smooth purple smoothie.

Nutrition (per serving)

kcal	350
Protein	42 g
Carbohydrates	35 g
of which sugars	24 g
Fat	5 g
of which saturated	1 g
Fibre	5 g
Sodium	296 mg

Nutri-ScoreA

Allergens

Contains: milk, tree nuts

Storage and reheating

Fridge: up to 1 days
Freezer: yes, up to 1 months
Store covered in the fridge and shake or blend briefly before drinking. Do not reheat smoothies.

Ingredient substitutions

Banana

Honey: Adds sweetness but gives less body than banana.

Vanilla protein powder

Greek yogurt: Use extra Greek yogurt for protein, with a less sweet vanilla flavor.

Greek yogurt

Milk: Makes the smoothie thinner and slightly less creamy.

Almond milk

Milk: Gives a creamier texture and a more dairy forward taste.

Ice

Water: Use very cold water for a thinner smoothie.