Pomegranate Berry Smoothie

Name: Pomegranate Berry Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 300 ml Pomegranate juice, chilled; 150 g Blueberry, frozen; 1 Banana, peeled; 200 g Yogurt, plain; 80 g Ice

Pomegranate Berry Smoothie · ready in 5 min · 2 servings · 250 kcal per serving · very easy · 5 ingredients

A bright fusion smoothie with pomegranate depth, blueberry color, creamy yogurt, and banana body for a tart and sweet antioxidant sip.

Prep: 5 min
Total: 5 min
Serves: 2
kcal: 250
Difficulty: very easy

Breakfast Snacks & starters Smoothies & drinks Quick (30 min or less)Vegetarian Gluten-free

A QiMeal recipe · Updated 3 October 2026

Ingredients · 2 servings

300 mlPomegranate juice, chilled
150 gBlueberry, frozen
1Banana, peeled
200 gYogurt, plain
80 gIce

Equipment

blender, measuring jug, knife, cutting board, blender jar, glass, spatula

Instructions

Mise en place
Gather pomegranate juice, blueberries, banana, yogurt, and ice, then set out a blender, measuring jug, knife, board, and 2 glasses. · 2 min
What to look for: All ingredients are measured and tools are within reach.
Load the blender
Peel and slice the banana, then add it to the blender with the blueberries, yogurt, pomegranate juice, and ice. · 1 min
What to look for: Fruit, yogurt, juice, and ice are layered in the blender jar.
Blend until smooth
Blend on high until the mixture turns thick, purple, and completely smooth, stopping once to scrape the sides if needed. · 1 min
What to look for: The smoothie is glossy, evenly purple, and free of visible fruit pieces.
Serve in glasses
Pour the smoothie into 2 chilled glasses and serve at once while the berry flavor is bright and the texture is frosty. · 1 min
What to look for: Each glass is full with a thick, cold, purple smoothie.

Nutrition (per serving)

kcal	250
Protein	5 g
Carbohydrates	50 g
of which sugars	39 g
Fat	4 g
of which saturated	2 g
Fibre	4 g
Sodium	49 mg

Nutri-ScoreB

Allergens

Contains: milk

Storage and reheating

Fridge: up to 1 days
Freezer: yes, up to 1 months
Thaw in the refrigerator if frozen, then shake or blend briefly before drinking.

Ingredient substitutions

Pomegranate juice

Water: Use only when pomegranate juice is unavailable for a lighter smoothie.

Blueberry

Banana: Adds sweetness and body but reduces the berry character.

Banana

Yogurt: Makes the smoothie tangier and less sweet.

Yogurt

Milk: Creates a thinner smoothie with less tang.

Ice

Water: Chill the water first to keep the smoothie refreshing.