
Whipped Cottage Cheese and Avocado Bowl
Whipped Cottage Cheese and Avocado Bowl · ready in 10 min · 2 servings · 316 kcal per serving · very easy · 6 ingredients
This savory bowl turns humble cottage cheese into a silky breakfast base, lifted by lemon, avocado, and a spark of chili.
- Prep
- 10 min
- Total
- 10 min
- Serves
- 2
- kcal
- 316
- Difficulty
- very easy
Ingredients · 2 servings
- 450 gCottage cheese, well chilled
- 1Avocado, peeled and sliced
- ½Lemon, juiced
- ½ tspChili flake (to serve)
- 1 pinchSalt
- ½ tspBlack pepper, freshly ground
Equipment
food processor, mixing bowl, measuring spoon, knife, spoon, citrus juicer, spatula, small bowl, serving bowl, serving spoon
Instructions
- Mise en Place
Gather cottage cheese, avocado, lemon, chili flakes, salt, pepper, a bowl, measuring spoons, knife, spoon, zester, and food processor. · 5 min
What to look for: All ingredients are measured and tools are within reach.
- Whip Cottage Cheese
Blend cottage cheese with salt and black pepper in a food processor until smooth, scraping the bowl once for an airy, creamy texture. · 3 min
What to look for: The cottage cheese looks glossy, thick, and nearly smooth.
- Season Avocado
Halve avocado, remove the pit, scoop the flesh, and toss it with fresh lemon juice to keep the green color bright. · 2 min
What to look for: The avocado slices are lightly coated and still bright green.
- Build The Bowl
Spoon whipped cottage cheese into 2 bowls, add avocado on top, and drizzle any remaining lemon juice around the surface. · 1 min
What to look for: The bowl has a smooth white base with avocado arranged on top.
- Finish And Serve
Sprinkle chili flakes over each bowl, taste for salt and pepper, and serve right away while the cottage cheese is cold and fluffy. · 1 min
What to look for: Red chili flakes stand out on the creamy cottage cheese and green avocado.
Nutrition (per serving)
| kcal | 316 |
|---|---|
| Protein | 27 g |
| Carbohydrates | 16 g |
| of which sugars | 7 g |
| Fat | 16 g |
| of which saturated | 5 g |
| Fibre | 5 g |
| Sodium | 1021 mg |
Nutri-ScoreA
Allergens
Contains: milk
Storage and reheating
- Fridge: up to 1 days
- Freezer: not recommended
- Serve chilled; do not reheat because avocado browns and cottage cheese loses its whipped texture.
Ingredient substitutions
Chili flake
- Black pepper: Use when a milder heat is preferred.
Black pepper
- Chili flake: Use sparingly for more heat and less peppery aroma.







