
Viral Cottage Cheese & Eggs Bowl
Viral Cottage Cheese & Eggs Bowl · ready in 9 min · 2 servings · 375 kcal per serving · very easy · 5 ingredients
This TikTok famous savory bowl turns creamy cottage cheese and soft eggs into a fast, protein rich breakfast with bagel shop crunch and a hot sauce kick.
- Prep
- 3 min
- Cook
- 5 min
- Total
- 9 min
- Serves
- 2
- kcal
- 375
- Difficulty
- very easy
Ingredients · 2 servings
- 450 gCottage cheese
- 4Egg, beaten
- 10 gButter
- 2 tspEverything seasoning (to serve)
- 2 tspHot sauce (to serve)
Equipment
stovetop, measuring spoon, serving bowl, mixing bowl, whisk, nonstick skillet, silicone spatula, spoon
Instructions
- Prepare the station
Gather and measure cottage cheese, eggs, butter, everything seasoning, and hot sauce; set out 2 bowls, a whisk, spatula, skillet, and spoon. · 1 min
What to look for: All ingredients are measured and tools are within reach
- Whisk the eggs
Whisk the eggs in a bowl until yolks and whites are fully blended, then keep the cottage cheese nearby so it can warm gently later. · 2 min
What to look for: Egg mixture looks even yellow with no clear streaks
- Melt the butter
Melt butter in a nonstick skillet over low heat, tilting the pan so the surface is coated before the butter begins to brown. · 1 min
What to look for: Butter is foamy and pale with no brown specks
- Cook soft curds
Cook the eggs over low heat, stirring slowly with a spatula until they form soft, glossy curds that are still slightly loose. · 3 min
What to look for: Eggs are softly set and glossy, not dry
- Warm the cheese
Fold cottage cheese into the warm eggs off the heat for 30 seconds, keeping curds creamy and just warmed rather than melted. · 1 min
What to look for: Cottage cheese is warmed through and still visibly curdy
- Serve the bowls
Spoon the warm mixture into 2 bowls, sprinkle everything seasoning over the top, add hot sauce, and serve right away. · 1 min
What to look for: Bowls are creamy, speckled with seasoning, and lightly streaked with hot sauce
Nutrition (per serving)
| kcal | 375 |
|---|---|
| Protein | 38 g |
| Carbohydrates | 12 g |
| of which sugars | 8 g |
| Fat | 20 g |
| of which saturated | 9 g |
| Fibre | 1 g |
| Sodium | 1562 mg |
Nutri-ScoreC
Allergens
Contains: milk, eggs, sesame
Storage and reheating
- Fridge: up to 1 days
- Freezer: not recommended
- Best eaten right away because reheating can make the eggs rubbery and the cottage cheese watery.
Ingredient substitutions
Cottage cheese
- Ricotta: Less tangy and less curdy, but keeps the bowl creamy
Egg
- Liquid egg: Use 200 g liquid egg for the same quantity
Butter
- Olive oil: Gives less dairy richness but works well for scrambling
Everything seasoning
- Sesame seed blend: Keeps the seed crunch but loses some classic everything seasoning aroma
Hot sauce
- Milder hot sauce: Use the same amount for less heat and similar tang







