Skyr with Apple and Cinnamon

Skyr with Apple and Cinnamon

Skyr with Apple and Cinnamon · ready in 10 min · 2 servings · 241 kcal per serving · very easy · 4 ingredients

This Bircher inspired skyr bowl is cool, creamy, and bright, with grated apple juice folded through tangy dairy and warm cinnamon.

Prep
10 min
Total
10 min
Serves
2
kcal
241
Difficulty
very easy

A QiMeal recipe · Updated

Ingredients · 2 servings

  • 400 gSkyr
  • 2Apple, grated
  • 1 tspCinnamon, ground
  • 20 gWalnut, chopped (to serve)

Equipment

box grater, measuring spoon, mixing bowl, spoon, serving bowl, cutting board, knife

Instructions

  1. Set Up

    Gather skyr, apple, cinnamon, and walnuts, then set out a grater, scale, measuring spoon, mixing bowl, spoon, and 2 serving bowls. · 2 min

    What to look for: All ingredients and tools are ready on the counter.

  2. Grate Apple

    Grate the apple on the large holes into a bowl, keeping the sweet juice with the pulp so the skyr becomes naturally fruity. · 3 min

    What to look for: The apple is moist, fluffy, and sitting in its own juice.

  3. Chop Walnut

    Chop the walnuts into small pieces on a board, leaving some larger bits for a crisp contrast against the smooth skyr. · 2 min

    What to look for: The walnut pieces are uneven but small enough to sprinkle.

  4. Fold Skyr

    Fold the grated apple and cinnamon into the skyr until the bowl looks creamy with fine brown speckles and no dry spice patches. · 2 min

    What to look for: The skyr is creamy, pale, and evenly speckled with cinnamon.

  5. Serve Cold

    Spoon the skyr mixture into 2 bowls, scatter chopped walnuts over the top, and serve cold while the apple tastes fresh. · 1 min

    What to look for: Each bowl is topped with a light layer of chopped walnut.

Nutrition (per serving)

kcal241
Protein24 g
Carbohydrates23 g
of which sugars17 g
Fat7 g
of which saturated1 g
Fibre4 g
Sodium73 mg

Nutri-ScoreA

Allergens

Contains: milk, tree nuts

Storage and reheating

  • Fridge: up to 1 days
  • Freezer: not recommended

Ingredient substitutions

Cinnamon

  • Sugar: Use only if cinnamon is unavailable, for sweetness without the warm spice aroma.

Walnut

  • Apple: Use extra grated apple for freshness instead of nutty crunch.

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