QiMeal
Skyr Bowl with Berries and Nuts
Skyr Bowl with Berries and Nuts · ready in 9 min · 2 servings · 300 kcal per serving · very easy · 4 ingredients
Thick Icelandic skyr meets juicy berries, crisp almonds, and a ribbon of honey for a protein rich breakfast that tastes bright, cool, and clean.
- Prep
- 9 min
- Total
- 9 min
- Serves
- 2
- kcal
- 300
- Difficulty
- very easy
Ingredients · 2 servings
- 400 gSkyr, chilled
- 200 gMixed berry, rinsed and drained
- 30 gAlmond, roughly chopped (to serve)
- 20 gHoney (to serve)
Equipment
serving bowl, spoon, cutting board, knife
Instructions
- Gather Ingredients
Measure the skyr, mixed berries, almond, and honey, then set out 2 bowls, a spoon, a small knife, a board, and measuring scales. · 3 min
What to look for: All ingredients are measured and the tools are ready on the counter.
- Stir Skyr
Spoon 200 g skyr into each bowl and stir gently until smooth while keeping the texture thick and creamy. · 2 min
What to look for: The skyr looks glossy, thick, and evenly spread in each bowl.
- Add Toppings
Scatter 100 g mixed berries over each bowl, chop the almond if needed, and sprinkle 15 g almond across the skyr. · 3 min
What to look for: The berries sit in an even layer and the almond is distributed across the surface.
- Finish Serve
Drizzle 10 g honey over each bowl and serve immediately while the skyr is cold, the berries glossy, and the almond crisp. · 1 min
What to look for: A thin shine of honey coats the berries and almond just before serving.
Nutrition (per serving)
| kcal | 300 |
|---|---|
| Protein | 26 g |
| Carbohydrates | 31 g |
| of which sugars | 23 g |
| Fat | 9 g |
| of which saturated | 1 g |
| Fibre | 7 g |
| Sodium | 81 mg |
Nutri-ScoreA
Allergens
Contains: milk, tree nuts
Storage and reheating
- Fridge: up to 1 days
- Freezer: not recommended
- Keep chilled and stir gently before eating. Do not heat this bowl.
Ingredient substitutions
Almond
- Mixed berry: Use extra mixed berries for a nut free bowl while keeping the fruit topping generous.
Honey
- Sugar: Sprinkle lightly if honey is unavailable, though the finish will be less floral.
