
Mexican Breakfast Bowl
Mexican Breakfast Bowl · ready in 16 min · 2 servings · 526 kcal per serving · easy · 9 ingredients
A Mexican inspired morning bowl with warm black beans, sunny eggs, creamy avocado, bright salsa, and a little cheese for a protein and fiber loaded start.
- Prep
- 8 min
- Cook
- 8 min
- Total
- 16 min
- Serves
- 2
- kcal
- 526
- Difficulty
- easy
Ingredients · 2 servings
- 4Egg
- 240 gBlack bean, cooked and drained
- 150 gAvocado, sliced
- 120 gSalsa
- 20 gCheese, grated
- 10 gOlive oil
- 2 gSalt
- 1 gBlack pepper, ground
- 30 mlWater
Equipment
stovetop, mixing bowls, skillet, saucepan, spatula, spoon, knife, cutting board, measuring spoons, serving spoon
Instructions
- Gather Ingredients
Gather and measure all ingredients, then set out 2 bowls, a skillet, saucepan, spatula, spoon, knife, cutting board, and measuring spoons. · 5 min
What to look for: All ingredients are measured and tools are within reach.
- Warm Beans
Heat black beans with water and 1 pinch of salt in a small saucepan over medium heat until steaming and lightly thickened. · 5 min
What to look for: Beans look glossy, hot, and slightly saucy.
- Fry Eggs
Heat olive oil in a nonstick skillet, crack in the eggs, season with remaining salt and black pepper, and fry until whites are set. · 4 min
What to look for: Egg whites are opaque and set while the yolks remain glossy.
- Slice Avocado
Cut the avocado in half, remove the pit, scoop out the flesh, and slice it while the beans and eggs finish cooking. · 3 min
What to look for: Avocado slices are smooth, green, and intact.
- Build Bowls
Divide the warm black beans between 2 bowls, then top each portion with 2 eggs, avocado slices, salsa, and grated cheese. · 2 min
What to look for: Each bowl has beans on the bottom with eggs and toppings evenly arranged.
- Serve Hot
Serve immediately while the eggs are hot, with salsa spooned over the beans so the cheese softens slightly. · 1 min
What to look for: Cheese begins to soften and the salsa looks fresh on top.
Nutrition (per serving)
| kcal | 526 |
|---|---|
| Protein | 28 g |
| Carbohydrates | 40 g |
| of which sugars | 4 g |
| Fat | 30 g |
| of which saturated | 7 g |
| Fibre | 17 g |
| Sodium | 863 mg |
Nutri-ScoreA
Allergens
Contains: eggs, milk
Storage and reheating
- Fridge: up to 1 days
- Freezer: not recommended
- Best eaten fresh because eggs and avocado lose quality after reheating.
Ingredient substitutions
Olive oil
- Butter: Butter gives a richer egg flavor but changes the fat profile.
Salt
- Salsa: Extra salsa can add seasoning when salt is reduced.
Black pepper
- Salsa: A little extra salsa adds brightness when pepper is omitted.







