Cottage Cheese Banana Split Bowl

Cottage Cheese Banana Split Bowl

Cottage Cheese Banana Split Bowl · ready in 10 min · 2 servings · 413 kcal per serving · very easy · 4 ingredients

This playful bowl borrows the joy of a banana split and keeps it breakfast ready with creamy cottage cheese, fresh fruit and peanut butter.

Prep
10 min
Total
10 min
Serves
2
kcal
413
Difficulty
very easy

A QiMeal recipe · Updated

Ingredients · 2 servings

  • 400 gCottage cheese
  • 240 gBanana, sliced
  • 200 gStrawberry, quartered
  • 32 gPeanut butter

Equipment

bowl, knife, cutting board, spoon, measuring spoon

Instructions

  1. Gather Ingredients

    Gather cottage cheese, banana, strawberries and peanut butter; set out 2 bowls, a knife, cutting board, spoon and measuring spoon. · 2 min

    What to look for: All ingredients and tools are ready on the counter.

  2. Slice Fruit

    Slice the banana into thick coins and quarter the strawberries, keeping the pieces large enough to feel like a banana split topping. · 3 min

    What to look for: Fruit pieces look juicy, bright and bite sized.

  3. Fill Bowls

    Spoon 200 g cottage cheese into each bowl and spread it gently so the fruit can sit on top without sinking. · 2 min

    What to look for: Each bowl has an even creamy base.

  4. Add Toppings

    Arrange banana and strawberries over the cottage cheese, then spoon 16 g peanut butter over each bowl in small ribbons. · 2 min

    What to look for: The bowls look like banana splits with creamy, red and golden layers.

  5. Serve Fresh

    Serve the bowls right away while the fruit is fresh, the cottage cheese is cold and the peanut butter stays glossy. · 1 min

    What to look for: The finished bowl is chilled, colorful and ready to eat.

Nutrition (per serving)

kcal413
Protein28 g
Carbohydrates45 g
of which sugars27 g
Fat13 g
of which saturated5 g
Fibre6 g
Sodium800 mg

Nutri-ScoreB

Allergens

Contains: milk, peanuts

Storage and reheating

  • Fridge: up to 1 days
  • Freezer: not recommended
  • Keep chilled and eat cold; reheating is not recommended.

Ingredient substitutions

Banana

  • Strawberry: Use only if banana is unavailable, since banana defines the split style.

Strawberry

  • Banana: Use extra banana for a sweeter, softer bowl.

Peanut butter

  • Honey: Use only for a sweeter bowl when peanut butter is not suitable.

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