
Turkey Bacon and Egg Breakfast Sandwich
Turkey Bacon and Egg Breakfast Sandwich · ready in 15 min · 2 servings · 392 kcal per serving · easy · 7 ingredients
A leaner diner style breakfast sandwich with crisp turkey bacon, a tender egg, and melting cheese tucked into a toasted English muffin.
- Prep
- 5 min
- Cook
- 10 min
- Total
- 15 min
- Serves
- 2
- kcal
- 392
- Difficulty
- easy
Ingredients · 2 servings
- 2English muffin, split
- 2Egg
- 4 sliceTurkey bacon
- 2 sliceCheese, sliced
- 10 gButter
- 0.13 tspSalt
- 0.13 tspBlack pepper, ground
Equipment
toaster, stovetop, skillet, spatula, knife, plate
Instructions
- Gather Ingredients
Gather English muffins, eggs, turkey bacon, cheese, butter, salt, and pepper; set out a skillet, toaster, spatula, knife, and plate. · 3 min
What to look for: All ingredients are measured and tools are within reach.
- Toast Muffin
Toast the split English muffins until the cut sides are golden and crisp, then place them cut side up on a plate. · 2 min
What to look for: The muffin edges are crisp and the cut sides are golden.
- Cook Turkey Bacon
Cook turkey bacon in the hot skillet until browned and lightly crisp, turning once for even color. · 5 min
When it is done: Turkey bacon reaches 74°C / 165°F if checked and is steaming throughout.
- Fry Eggs
Melt butter in the same skillet, crack in eggs, season with salt and black pepper, and cook until whites set and yolks thicken. · 3 min
What to look for: The whites are opaque and the yolks are glossy but thickened.
- Assemble Sandwiches
Layer turkey bacon, egg, and cheese inside each toasted English muffin, letting the warm egg soften the cheese. · 1 min
What to look for: The cheese begins to soften against the hot egg.
- Serve Warm
Serve the sandwiches warm right away, pressing gently so the cheese, egg, and turkey bacon settle into the muffin. · 1 min
What to look for: The sandwich holds together and the filling is warm.
Nutrition (per serving)
| kcal | 392 |
|---|---|
| Protein | 25 g |
| Carbohydrates | 28 g |
| of which sugars | 3 g |
| Fat | 20 g |
| of which saturated | 9 g |
| Fibre | 2 g |
| Sodium | 819 mg |
Nutri-ScoreC
Allergens
Contains: gluten, milk, eggs
Storage and reheating
- Fridge: up to 3 days
- Freezer: yes, up to 2 months
- Wrap loosely and warm until the center is hot and the cheese softens, about 10 minutes from the fridge.
Ingredient substitutions
Butter
- Olive oil: Use olive oil for the pan if avoiding butter.







