Spirulina Pineapple Smoothie

Name: Spirulina Pineapple Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Ingredients: 2 tsp Spirulina, powder; 300 g Pineapple, peeled and chopped; 1 Banana, peeled; 300 ml Coconut water, chilled; 100 g Ice

Spirulina Pineapple Smoothie · ready in 7 min · 2 servings · 178 kcal per serving · very easy · 5 ingredients

A bright tropical smoothie where pineapple softens spirulina with banana creaminess and coconut water freshness.

Prep: 5 min
Cook: 2 min
Total: 7 min
Serves: 2
kcal: 178
Difficulty: very easy

Breakfast Snacks & starters Smoothies & drinks Quick (30 min or less)Vegetarian Vegan Gluten-free Dairy-free

A QiMeal recipe · Updated 3 October 2026

Ingredients · 2 servings

2 tspSpirulina, powder
300 gPineapple, peeled and chopped
1Banana, peeled
300 mlCoconut water, chilled
100 gIce

Equipment

blender, measuring spoon, knife, cutting board, spatula, blender jar, glass

Instructions

Gather Ingredients
Gather the spirulina, pineapple, banana, coconut water, and ice, then set out a blender, measuring spoons, knife, board, and spatula. · 2 min
What to look for: All ingredients and tools are ready on the counter.
Prepare Fruit
Chop the pineapple into small pieces and break the banana into chunks so the blender can pull the fruit down evenly. · 2 min
What to look for: Fruit pieces are small and even enough to blend easily.
Add Liquid
Pour the coconut water into the blender first, then add the spirulina and swirl gently to moisten the powder before blending. · 1 min
What to look for: Spirulina is damp with no dry mound sitting on top.
Blend Smooth
Add the pineapple, banana, and ice, then blend on high until the mixture looks vivid green and completely smooth. · 1 min
What to look for: The smoothie is bright green with no visible fruit pieces.
Finish Texture
Stop the blender, scrape the sides, and blend again until no spirulina streaks or fruit pieces remain. · 1 min
What to look for: Texture is silky, foamy, and evenly colored.
Serve Cold
Pour the smoothie into 2 glasses and serve immediately while the foam is light, the color is bright, and the flavor is freshest. · 1 min
What to look for: The smoothie is cold, glossy, and lightly foamed.

Nutrition (per serving)

kcal	178
Protein	4 g
Carbohydrates	40 g
of which sugars	26 g
Fat	1 g
of which saturated	0 g
Fibre	4 g
Sodium	190 mg

Nutri-ScoreA

Allergens

None of the 14 major allergens, per our data.

Storage and reheating

Fridge: up to 1 days
Freezer: yes, up to 1 months
Do not reheat. Chill and shake or blend briefly before drinking.

Ingredient substitutions

Banana

Pineapple: Use extra pineapple if you want a lighter texture and sharper tropical flavor.

Coconut water

Water: Use cold water for a less sweet and lighter smoothie.

Ice

Coconut water: Freeze coconut water into cubes if you want a stronger coconut note.