QiMeal
Skyr and Granola Layered Cup
Skyr and Granola Layered Cup · ready in 8 min · 2 servings · 356 kcal per serving · very easy · 4 ingredients
A protein rich portable breakfast cup with tangy skyr, crunchy granola, sweet blueberries, and a glossy touch of honey.
- Prep
- 8 min
- Total
- 8 min
- Serves
- 2
- kcal
- 356
- Difficulty
- very easy
Ingredients · 2 servings
- 340 gSkyr, chilled
- 80 gGranola
- 100 gBlueberry, rinsed
- 20 gHoney
Equipment
small bowl, spoon, jar, jar lid
Instructions
- Gather ingredients
Gather skyr, granola, blueberries, honey, 2 jars, a spoon, a scale, and a small bowl; measure everything before layering. · 3 min
What to look for: Measured ingredients are lined up and the jars are clean.
- Build first layer
Spoon half the skyr into the jars, add half the granola, scatter half the blueberries, and drizzle half the honey evenly. · 2 min
What to look for: Each jar shows a white skyr base with a crunchy golden layer and berries.
- Repeat layers
Repeat the layers with the remaining skyr, granola, blueberries, and honey, keeping the granola visible around the glass. · 2 min
What to look for: The cups look striped, with berries and granola distributed through the skyr.
- Serve cold
Serve immediately for crisp granola, or cover and chill up to 1 day for a portable breakfast cup. · 1 min
What to look for: The cup is chilled, layered, and ready to eat with a spoon.
Nutrition (per serving)
| kcal | 356 |
|---|---|
| Protein | 23 g |
| Carbohydrates | 47 g |
| of which sugars | 27 g |
| Fat | 9 g |
| of which saturated | 1 g |
| Fibre | 4 g |
| Sodium | 142 mg |
Nutri-ScoreA
Allergens
Contains: milk, gluten
May contain: tree nuts, peanuts, soybeans, sesame
Storage and reheating
- Fridge: up to 1 days
- Freezer: not recommended
- Keep covered in the refrigerator and eat cold; reheating is not recommended because the skyr can split.
Ingredient substitutions
Skyr
- Plain strained yogurt: Use only if skyr is unavailable; the cup will be slightly less tangy and less protein dense.
Granola
- Toasted oat granola: Choose a simple crunchy granola to keep the layered texture authentic.
Blueberry
- Frozen blueberry: Thaw and drain well so the skyr layer stays thick.
Honey
- Sugar: Use only when honey is unavailable; dissolve briefly into the skyr for even sweetness.
