Placki z Cukinii i Fety

Placki z Cukinii i Fety

Placki z Cukinii i Fety · ready in 30 min · 2 servings · 417 kcal per serving · easy · 8 ingredients

A quick Polish-style savoury breakfast: crisp courgette fritters with salty feta, soft centres, and the essential squeeze that keeps them golden.

Prep
18 min
Cook
12 min
Total
30 min
Serves
2
kcal
417
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 2 servings

  • 400 gCourgette, coarsely grated
  • 100 gFeta cheese, crumbled
  • 1Egg, beaten
  • 40 gWheat flour
  • 10 gChive, chopped
  • 6 gSalt
  • 1 gBlack pepper, freshly ground
  • 30 gSunflower oil

Equipment

stovetop, kitchen scale, box grater, mixing bowl, clean kitchen cloth, skillet, spatula, tablespoon, knife, cutting board, paper towel, fork

Instructions

  1. Prepare Station

    Gather measured ingredients, a box grater, bowl, cloth, skillet, spatula, tablespoon, kitchen scale, knife, board, and paper towel. · 3 min

    What to look for: All ingredients are measured and tools are within reach.

  2. Salt Courgette

    Grate the courgette coarsely into a bowl, sprinkle with salt, toss well, and rest for 10 minutes to draw out water. · 12 min

    What to look for: The courgette looks glossy and liquid begins pooling in the bowl.

  3. Squeeze Dry

    Transfer the salted courgette to a clean cloth and squeeze firmly until no steady stream of liquid drips out. · 3 min

    What to look for: The courgette feels damp but compact, not watery.

  4. Mix Batter

    Combine squeezed courgette, crumbled feta, beaten egg, wheat flour, chopped chive, and black pepper; add no extra salt. · 4 min

    What to look for: The batter holds together loosely on a spoon without running.

  5. Heat Oil

    Heat sunflower oil in a skillet over medium-high heat until it shimmers and a tiny bit of batter sizzles on contact. · 2 min

    What to look for: The oil is shimmering but not smoking.

  6. Fry First Side

    Spoon heaped tablespoons of batter into the skillet, press gently to flatten, and fry until the edges turn crisp and golden. · 4 min

    What to look for: The underside is golden and the edges look set.

  7. Turn And Drain

    Flip the fritters carefully and fry the second side until crisp, then lift them onto paper towel to drain excess oil. · 6 min

    What to look for: Both sides are deep golden with small crisp ridges.

  8. Serve Hot

    Serve the courgette and feta fritters hot, while the outside is crisp and the centre remains tender and lightly salty. · 1 min

    What to look for: The fritters are stacked or plated while still crisp.

Nutrition (per serving)

kcal417
Protein15 g
Carbohydrates24 g
of which sugars7 g
Fat29 g
of which saturated10 g
Fibre3 g
Sodium1790 mg

Nutri-ScoreC

Allergens

Contains: milk, eggs, gluten

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