QiMeal
Pitaya Dragon Fruit Bowl
Pitaya Dragon Fruit Bowl · ready in 10 min · 1 serving · 523 kcal per serving · very easy · 6 ingredients
A vivid pink pitaya bowl with banana for creamy body, strawberries for bright fruit flavor, and crisp granola and coconut on top.
- Prep
- 10 min
- Total
- 10 min
- Serves
- 1
- kcal
- 523
- Difficulty
- very easy
Ingredients · 1 serving
- 200 gDragon fruit, peeled and cubed
- 120 gBanana, peeled
- 100 gStrawberry, hulled
- 35 gGranola (to serve)
- 15 gCoconut, shredded (to serve)
- 30 mlWater, cold
Equipment
blender, digital scale, measuring cup, serving bowl, knife, cutting board, spoon, spatula
Instructions
- Gather Ingredients
Gather 200 g dragon fruit, 120 g banana, 100 g strawberry, 35 g granola, 15 g coconut, 30 ml water, a blender, bowl, knife, board, spoon, and scale. · 2 min
What to look for: All ingredients are measured and tools are within reach.
- Prepare Fruit
Peel and cube the dragon fruit, peel the banana, and hull the strawberries so every piece blends smoothly and evenly. · 2 min
What to look for: Fruit is clean, peeled where needed, and cut into blender friendly pieces.
- Blend Base
Blend dragon fruit, banana, strawberries, and water until thick, bright pink, and spoonable, scraping the jar once if needed. · 2 min
What to look for: The mixture is smooth, vivid pink, and thick enough to mound on a spoon.
- Fill Bowl
Pour the pitaya blend into a chilled bowl and smooth the surface with the back of a spoon for an even base. · 1 min
What to look for: The bowl has a level, glossy pink surface.
- Add Toppings
Scatter granola and shredded coconut over the bowl just before eating so the topping stays crisp against the creamy fruit. · 1 min
What to look for: Granola and coconut sit visibly on top without sinking.
- Serve Fresh
Serve immediately with a spoon while the bowl is cold, vivid, and thick enough to hold the granola on top. · 1 min
What to look for: The bowl is cold, bright, and ready to eat with crisp topping.
Nutrition (per serving)
| kcal | 523 |
|---|---|
| Protein | 9 g |
| Carbohydrates | 90 g |
| of which sugars | 44 g |
| Fat | 16 g |
| of which saturated | 9 g |
| Fibre | 16 g |
| Sodium | 40 mg |
Nutri-ScoreA
Allergens
Contains: gluten
May contain: peanuts, tree nuts, soybeans, sesame, milk
Storage and reheating
- Fridge: up to 1 days
- Freezer: yes, up to 1 months
Ingredient substitutions
Dragon fruit
- Strawberry: Keeps the bowl fruity but removes the signature pitaya color and mild tropical flavor.
Banana
- Dragon fruit: Makes the base less creamy and less sweet, but stays within the pitaya bowl style.
Strawberry
- Dragon fruit: Keeps the color bright and tropical while making the berry note milder.
Granola
- Coconut: Removes the cereal crunch but keeps a dry topping for contrast.
Coconut
- Granola: Adds more crunch and cereal flavor in place of coconut richness.
Water
- Milk: Makes the bowl creamier and softer in color.
