Owsianka z jabłkiem i cynamonem

Name: Owsianka z jabłkiem i cynamonem
Prep time: 6 min
Cook time: 13 min
Total time: 19 min
Cuisine: Polish
Ingredients: 50 g Rolled oat; 350 ml Water; 100 ml Milk; 1 Apple, diced; 1 tbsp Brown sugar; ½ tsp Cinnamon; 10 g Butter; 1 pinch Salt

Owsianka z jabłkiem i cynamonem · ready in 19 min · 1 serving · 449 kcal per serving · easy · 8 ingredients

A Polish-style breakfast bowl: creamy rolled oats cooked light with water and milk, finished with buttery caramelised apple and warm cinnamon.

Prep: 6 min
Cook: 13 min
Total: 19 min
Serves: 1
kcal: 449
Difficulty: easy

Polish Breakfast Quick (30 min or less)Vegetarian

A QiMeal recipe · Updated 3 October 2026

Ingredients · 1 serving

50 gRolled oat
350 mlWater
100 mlMilk
1Apple, diced
1 tbspBrown sugar
½ tspCinnamon
10 gButter
1 pinchSalt

Equipment

stovetop, knife, cutting board, sauté pan, saucepan, wooden spoon, measuring jug, measuring spoon, serving bowl, ladle, spoon

Instructions

Prepare Station
Gather measured ingredients and set out a knife, cutting board, sauté pan, saucepan, wooden spoon, measuring jug, spoons, and serving bowl. · 3 min
What to look for: All ingredients are measured and tools are within reach.
Dice Apple
Dice the apple into small cubes so they soften quickly and sit evenly on top of the finished porridge. · 3 min
What to look for: Apple pieces are small, even cubes.
Caramelise Apple
Melt the butter in a sauté pan, add apple, brown sugar, and cinnamon, then fry 3-4 minutes until glossy and caramelised. · 4 min
What to look for: Apple cubes are shiny, lightly browned, and coated in syrup.
Cook Oatmeal
Combine rolled oats, water, and milk in a saucepan; simmer over medium heat, stirring often, until the oatmeal looks creamy. · 8 min
What to look for: Oats are swollen and suspended in a creamy porridge.
Season Porridge
Season the oatmeal with salt, stirring once more; loosen with a small splash of water only if it becomes too thick. · 1 min
What to look for: Porridge is smooth, spoonable, and lightly seasoned.
Serve Warm
Ladle the creamy oatmeal into a warm bowl and spoon the hot spiced apple over the top for serving. · 1 min
What to look for: Warm apple topping sits neatly over the creamy oatmeal.

Nutrition (per serving)

kcal	449
Protein	12 g
Carbohydrates	62 g
of which sugars	31 g
Fat	15 g
of which saturated	8 g
Fibre	10 g
Sodium	248 mg

Nutri-ScoreB

Allergens

Contains: gluten, milk

Ingredient substitutions

Water

Milk: Use only if a heavier, milkier oatmeal is desired.

Milk

Water: The oatmeal will be lighter and less creamy.

Brown sugar

Sugar: Use slightly less; the caramel flavour will be cleaner and less molasses-like.

Butter

Sunflower oil: Use a neutral sunflower oil; the topping will be less buttery.