Omlet z warzywami

Name: Omlet z warzywami
Prep time: 11 min
Cook time: 12 min
Total time: 23 min
Cuisine: Polish
Ingredients: 3 Egg; 1 Bell pepper, diced; 1 Onion, diced; 1 tbsp Chive, chopped; 1 tbsp Wheat flour; 1 tbsp Clarified butter; ⅓ tsp Salt; 1 pinch Black pepper, ground

Omlet z warzywami · ready in 23 min · 1 serving · 452 kcal per serving · easy · 8 ingredients

A homely Polish-style vegetable omelette: soft sautéed pepper and onion folded into tender eggs, finished with fresh chive for a simple breakfast.

Prep: 11 min
Cook: 12 min
Total: 23 min
Serves: 1
kcal: 452
Difficulty: easy

Polish Breakfast Quick (30 min or less)Vegetarian

A QiMeal recipe · Updated 3 October 2026

Ingredients · 1 serving

3Egg
1Bell pepper, diced
1Onion, diced
1 tbspChive, chopped (to serve)
1 tbspWheat flour
1 tbspClarified butter
⅓ tspSalt
1 pinchBlack pepper, ground

Equipment

stovetop, knife, cutting board, mixing bowl, fork, skillet, tablespoon, teaspoon, spatula, small bowl, plate

Instructions

Gather Equipment
Gather and measure all ingredients; set out a knife, cutting board, bowl, fork, skillet, tablespoon, teaspoon, and spatula. · 5 min
What to look for: All ingredients are measured and tools are within reach.
Dice Vegetables
Dice the bell pepper and onion into small even pieces; chop the chive finely and keep it aside for serving. · 4 min
What to look for: Vegetables are cut evenly and chive is finely chopped.
Sauté Vegetables
Melt clarified butter in the skillet over medium heat; add pepper and onion, then sauté until softened and moisture evaporates. · 6 min
What to look for: Vegetables look glossy and soft, with no watery liquid in the pan.
Beat Eggs
Beat eggs with wheat flour, salt, and black pepper in the bowl until smooth, lightly foamy, and free of dry flour streaks. · 2 min
What to look for: Egg mixture is uniform, pale yellow, and slightly foamy.
Cook Omelette
Pour the egg mixture over the vegetables; tilt the pan to spread it evenly and cook on medium-low until the base sets. · 4 min
What to look for: Edges are dry and the top is still slightly glossy.
Fold Omelette
Fold the omelette in half with the spatula; cook 1 minute more until the center is just set and the outside stays tender. · 1 min
What to look for: Fold holds its shape and the surface is set without deep browning.
Serve With Chive
Slide the omelette onto a warm plate; sprinkle with chopped chive and serve immediately while soft and hot. · 1 min
What to look for: Omelette is folded neatly and garnished with fresh green chive.

Nutrition (per serving)

kcal	452
Protein	22 g
Carbohydrates	23 g
of which sugars	10 g
Fat	30 g
of which saturated	14 g
Fibre	5 g
Sodium	1009 mg

Nutri-ScoreC

Allergens

Contains: eggs, gluten, milk

Ingredient substitutions

Bell pepper

Onion: Use only if bell pepper is unavailable; the omelette will be sweeter and less peppery.

Onion

Bell pepper: Use extra diced bell pepper if onion is unavailable; the flavor will be milder.

Chive

Onion: Use a very small amount of finely diced onion for a sharper finish.

Wheat flour

Egg: Add a little extra beaten egg if omitting flour; the omelette will be less structured.

Clarified butter

Sunflower oil: Traditional richness will be lower, but it works for sautéing and frying.

Salt

Black pepper: This adds seasoning aroma, not salinity; use only when salt must be reduced.