QiMeal
Oatmeal Cottage Cheese Pancakes
Oatmeal Cottage Cheese Pancakes · ready in 15 min · 4 servings · 210 kcal per serving · very easy · 5 ingredients
These tender pancakes are lightly sweet with a creamy interior and crisp edges, blending wholesome oats with rich cottage cheese for a satisfying bite that feels both comforting and nourishing.
- Prep
- 5 min
- Cook
- 10 min
- Total
- 15 min
- Serves
- 4
- kcal
- 210
- Difficulty
- very easy
Ingredients · 4 servings
- 160 gOatmeal
- 400 gCottage cheese
- 5 gVanilla
- 10 gCooking spray
- 120 mlMaple syrup (optional)
Equipment
blender, stovetop, serving plate, skillet, spatula
Instructions
- Blend batter
Gather the blender and add oatmeal, cottage cheese, and vanilla, then blend until a smooth, pourable pancake batter forms. · 2 min
What to look for: smooth and lump-free
- Cook pancakes
Heat a skillet over medium heat, coat lightly with cooking spray, then pour small rounds of batter and cook until golden on both sides. · 10 min
What to look for: bubbles form and edges look set before flipping
- Serve pancakes
Transfer the warm pancakes to plates and serve right away, optionally drizzling with maple syrup if desired. · 2 min
What to look for: Warm pancakes stacked
Nutrition (per serving)
| kcal | 210 |
|---|---|
| Protein | 14 g |
| Carbohydrates | 28 g |
| of which sugars | 3 g |
| Fat | 5 g |
| of which saturated | 2 g |
| Fibre | 4 g |
| Sodium | 320 mg |
Nutri-ScoreB
Allergens
Contains: milk, gluten
May contain: eggs, soybeans
Storage and reheating
- Fridge: up to 3 days
- Freezer: yes, up to 2 months
Ingredient substitutions
Oatmeal
- rolled oat flour: Produces smoother batter without blending
Cottage cheese
- ricotta cheese: Drain excess liquid before blending
Vanilla
- almond extract: Very strong flavor, measure carefully
