Mango Coconut Smoothie Bowl

Name: Mango Coconut Smoothie Bowl
Prep time: 8 min
Total time: 8 min
Ingredients: 200 g Mango, frozen; 100 g Pineapple, frozen; 120 ml Coconut milk, chilled; 30 g Granola; 10 g Shredded coconut; 60 g Ice

Mango Coconut Smoothie Bowl · ready in 8 min · 1 serving · 636 kcal per serving · very easy · 6 ingredients

This sunny tropical bowl blends sweet mango and pineapple with coconut milk, then finishes with crisp granola and snowy coconut.

Prep: 8 min
Total: 8 min
Serves: 1
kcal: 636
Difficulty: very easy

Breakfast Snacks & starters Smoothies & drinks Quick (30 min or less)Vegetarian Dairy-free

A QiMeal recipe · Updated 3 October 2026

Ingredients · 1 serving

200 gMango, frozen
100 gPineapple, frozen
120 mlCoconut milk, chilled
30 gGranola (to serve)
10 gShredded coconut (to serve)
60 gIce

Equipment

blender, measuring cup, spoon, serving bowl, spatula, serving spoon

Instructions

Gather Ingredients
Gather the frozen fruit, coconut milk, toppings, and ice, then set out a blender, measuring cup, spoon, and serving bowl. · 3 min
What to look for: All ingredients are measured and ready beside the blender.
Blend Base
Blend the mango, pineapple, coconut milk, and ice until thick, creamy, and just smooth enough to move slowly from the blender. · 2 min
What to look for: The mixture is bright yellow, glossy, and spoonable.
Add Toppings
Spoon the smoothie base into the bowl, then scatter the granola and shredded coconut evenly over the top for crunch. · 2 min
What to look for: The surface is covered with crisp granola and white coconut.
Serve Bowl
Serve the bowl right away while the base is cold and thick and the granola still has its crisp texture. · 1 min
What to look for: The bowl holds soft peaks and the topping stays dry.

Nutrition (per serving)

kcal	636
Protein	8 g
Carbohydrates	70 g
of which sugars	46 g
Fat	36 g
of which saturated	28 g
Fibre	9 g
Sodium	49 mg

Nutri-ScoreC

Allergens

Contains: gluten

May contain: tree nuts

Storage and reheating

Fridge: up to 1 days
Freezer: not recommended
Do not reheat. Keep chilled and eat soon, because the topping softens quickly.

Ingredient substitutions

Mango

Pineapple: Use only if extra pineapple flavor is welcome.

Pineapple

Mango: Use for a sweeter bowl with less tang.

Coconut milk

Milk: The bowl becomes less coconut forward and less tropical.

Granola

Shredded coconut: Use a smaller amount because coconut is richer than granola.

Shredded coconut

Granola: Adds crunch but reduces the coconut finish.

Ice

Water: Use chilled water for a looser texture.