Greek Yogurt & Berry Smoothie Bowl

Greek Yogurt & Berry Smoothie Bowl

Greek Yogurt & Berry Smoothie Bowl · ready in 8 min · 2 servings · 363 kcal per serving · very easy · 5 ingredients

A thick, cold breakfast bowl where Greek yogurt and frozen berries blend into a creamy base, then granola adds crunch on top.

Prep
8 min
Total
8 min
Serves
2
kcal
363
Difficulty
very easy

A QiMeal recipe · Updated

Ingredients · 2 servings

  • 340 gGreek yogurt, chilled
  • 250 gFrozen berry, frozen
  • 20 gProtein powder
  • 60 gGranola (to serve)
  • 30 mlWater, cold

Equipment

blender, measuring cup, measuring spoon, spatula, serving bowl, spoon, blender jar

Instructions

  1. Set Up Station

    Gather Greek yogurt, frozen berries, protein powder, granola, water, a blender, scale, spatula, measuring cup, and 2 bowls. · 2 min

    What to look for: All ingredients are measured and tools are within reach.

  2. Blend Thick Base

    Add Greek yogurt, frozen berries, protein powder, and water to the blender. Blend until thick, smooth, and spoonable. · 3 min

    What to look for: The base looks purple, creamy, and thick enough to mound on a spoon.

  3. Check Texture

    Scrape down the sides and pulse again; the mixture should hold soft peaks. Add 1 tbsp water only if the blades stall. · 1 min

    What to look for: The mixture moves slowly and stays thick instead of pouring freely.

  4. Fill Bowls

    Spoon the smoothie base into 2 bowls, using the spatula to keep the surface gently mounded and thick. · 1 min

    What to look for: Each bowl has an even mound of cold berry yogurt base.

  5. Top And Serve

    Scatter granola over each bowl and serve at once while the base is cold, thick, and creamy. · 1 min

    What to look for: Granola sits crisp on the smooth berry surface.

Nutrition (per serving)

kcal363
Protein29 g
Carbohydrates43 g
of which sugars21 g
Fat9 g
of which saturated4 g
Fibre9 g
Sodium172 mg

Nutri-ScoreA

Allergens

Contains: milk, gluten

May contain: tree nuts, peanuts, soybeans, sesame

Storage and reheating

  • Fridge: up to 1 days
  • Freezer: not recommended
  • Do not reheat; keep chilled and add granola just before serving.

Ingredient substitutions

Greek yogurt

  • Plain Greek yogurt: Use the same thickness and fat level for the closest texture.

Frozen berry

  • Mixed frozen berry: Any classic frozen berry mix keeps the bowl cold and thick.

Protein powder

  • Whey protein powder: Use an unflavored or berry friendly powder for the cleanest taste.

Granola

  • Plain granola: Choose a simple crunchy granola to keep the topping traditional.

Water

  • Cold water: Use only enough to help the blender move while keeping the bowl thick.

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