Greek Chicken Cutlets

Name: Greek Chicken Cutlets
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Cuisine: Mediterranean
Ingredients: 240 g Grape tomatoes; 60 g Kalamata olive; 100 g Feta cheese; 8 g Mint leaves, fresh; 30 g Olive oil; 6 g Sea salt; 2 g Ground pepper, fresh; 520 g Chicken cutlets

Greek Chicken Cutlets · ready in 16 min · 4 servings · 360 kcal per serving · easy · 8 ingredients

Juicy grilled chicken cutlets topped with a bright Mediterranean mix of sweet tomatoes, briny olives, creamy feta, and fresh mint for a light yet deeply flavorful dish.

Prep: 10 min
Cook: 6 min
Total: 16 min
Serves: 4
kcal: 360
Difficulty: easy

Mediterranean Greek Main dishes Quick (30 min or less)Gluten-free High-protein (25 g+)Low-carb (20 g or less)

A QiMeal recipe · Updated 3 October 2026

Ingredients · 4 servings

240 gGrape tomatoes
60 gKalamata olive
100 gFeta cheese
8 gMint leaves, fresh
30 gOlive oil
6 gSea salt
2 gGround pepper, fresh
520 gChicken cutlets

Equipment

grill, aluminum foil, basting brush, chef knife, cutting board, grill pan, mixing bowl, plate, plates, serving spoon, spoon, tongs

Instructions

Prep tomato topping
Prepare the grape tomatoes, Kalamata olives, feta cheese, and fresh mint, then combine them in a medium bowl with 1 tablespoon of olive oil, sea salt, and ground pepper. · 5 min
What to look for: bright and evenly mixed
Grill chicken
Season the chicken cutlets with sea salt and ground pepper, then grill them in a lightly oiled grill pan over medium-high heat for 2 minutes per side. · 4 min
When it is done: Chicken is done when the thickest part reaches 74°C and juices run clear.
Rest chicken
Transfer the cooked chicken cutlets to a warm plate and loosely cover with foil to rest. · 2 min
What to look for: Juices settled, surface moist
Top and serve
Place each chicken cutlet on a serving plate and spoon the tomato, olive, feta, and mint mixture evenly over the top. · 2 min
What to look for: colorful topping scattered over chicken

Nutrition (per serving)

kcal	360
Protein	38 g
Carbohydrates	6 g
of which sugars	3 g
Fat	22 g
of which saturated	6 g
Fibre	2 g
Sodium	620 mg

Nutri-ScoreB

Allergens

Contains: milk

Storage and reheating

Fridge: up to 3 days
Freezer: yes, up to 2 months

Ingredient substitutions

Grape tomatoes

cherry tomatoes: Use ripe, firm tomatoes for best texture.

Kalamata olive

green olives: Choose firm, briny olives.

Feta cheese

goat cheese: Softer and tangier than feta.

Mint leaves

fresh basil: Gives a sweeter herbal note.

Olive oil

avocado oil: High heat friendly with neutral flavor.

Sea salt

kosher salt: Adjust amount to taste.