Shrimp with Creamy Spinach Feta Rice

Name: Shrimp with Creamy Spinach Feta Rice
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 40 g Golden raisin; 120 g Red bell pepper; 5 g Salt; 2 g Pepper; 600 g Rice, cooked; 120 g Feta cheese; 30 g Pine nuts; 30 ml Olive oil; 200 g Spinach; 400 g Shrimp

Shrimp with Creamy Spinach Feta Rice · ready in 25 min · 4 servings · 420 kcal per serving · easy · 10 ingredients

Juicy shrimp are gently sautéed with sweet raisins, peppers, and tender spinach, then folded into warm rice with creamy feta for a rich yet fresh Mediterranean-inspired meal.

Prep: 10 min
Cook: 15 min
Total: 25 min
Serves: 4
kcal: 420
Difficulty: easy

Mediterranean Greek Main dishes Quick (30 min or less)High-protein (25 g+)

A QiMeal recipe · Updated 3 October 2026

Ingredients · 4 servings

40 gGolden raisin
120 gRed bell pepper
5 gSalt
2 gPepper
600 gRice, cooked
120 gFeta cheese
30 gPine nuts
30 mlOlive oil
200 gSpinach
400 gShrimp

Equipment

stovetop, cutting board, nonstick skillet, wooden spoon

Instructions

Prep ingredients
Prepare all ingredients and set out a large nonstick skillet, a cutting board, and a wooden spoon for cooking. · 5 min
What to look for: oil shimmers
Heat oil
Heat the olive oil in the large nonstick skillet over medium heat until it shimmers lightly. · 2 min
What to look for: oil shimmers
Add vegetables
Add the golden raisins and chopped red bell pepper to the skillet and stir to coat with the oil. · 1 min
What to look for: peppers soften slightly
Wilt spinach
Add the spinach, salt, and pepper, then toss gently until the spinach is just wilted. · 1 min
What to look for: spinach collapses and turns bright green
Cook shrimp
Add the shrimp to the skillet and sauté, stirring, until they begin to turn pink and opaque. · 2 min
When it is done: shrimp are opaque and reach a safe internal temperature
Add rice feta
Add the hot cooked rice and crumbled feta cheese to the skillet. · 1 min
What to look for: nuts sprinkled
Combine dish
Toss everything together until the rice is heated through and the feta becomes soft and creamy. · 2 min
What to look for: mixture looks creamy and cohesive
Garnish serve
Divide the shrimp rice among plates and top with the pine nuts before serving. · 1 min

Nutrition (per serving)

kcal	420
Protein	26 g
Carbohydrates	46 g
of which sugars	6 g
Fat	14 g
of which saturated	6 g
Fibre	4 g
Sodium	780 mg

Nutri-ScoreB

Allergens

Contains: fish, milk, tree nuts, crustaceans

Storage and reheating

Fridge: up to 2 days
Freezer: not recommended

Ingredient substitutions

Golden raisin

dried cranberries: Adds tangy sweetness
chopped dried apricots: More fruity aroma

Red bell pepper

yellow bell pepper: Sweeter flavor

Salt

sea salt: Use fine grain

Pepper

white pepper: Milder heat

Rice

brown rice: Adds fiber

Feta cheese

goat cheese: Creamier texture