QiMeal
Cottage Cheese with Peanut Butter and Banana
Cottage Cheese with Peanut Butter and Banana · ready in 8 min · 2 servings · 313 kcal per serving · very easy · 4 ingredients
A simple fusion breakfast bowl that leans creamy, nutty, and naturally sweet, with cinnamon adding warmth and a cozy morning aroma.
- Prep
- 8 min
- Total
- 8 min
- Serves
- 2
- kcal
- 313
- Difficulty
- very easy
Ingredients · 2 servings
- 400 gCottage cheese
- 32 gPeanut butter
- 120 gBanana, sliced
- 2 gCinnamon, ground (optional)
Equipment
mixing bowl, bowl, spoon, small knife, cutting board, measuring spoon, serving spoon
Instructions
- Gather Ingredients
Gather cottage cheese, peanut butter, banana, and cinnamon, then set out 2 bowls, a spoon, a small knife, and a measuring spoon. · 2 min
What to look for: All ingredients and tools are ready on the counter.
- Portion Cottage Cheese
Divide the cottage cheese evenly between 2 bowls and smooth it slightly so the peanut butter can sit on top. · 2 min
What to look for: Each bowl holds an even mound of cottage cheese.
- Slice Banana
Slice the banana into thin rounds and arrange half over each bowl, keeping the pieces in one even layer. · 2 min
What to look for: Banana slices cover the cottage cheese evenly.
- Top Bowls
Spoon peanut butter over each portion, then dust with cinnamon for warm aroma and a lightly spiced finish. · 1 min
What to look for: Peanut butter sits in soft ribbons with a fine cinnamon dusting.
- Serve Cold
Serve the bowls cold right away, stirring at the table if you prefer a creamy, marbled texture. · 1 min
What to look for: The bowl looks creamy, glossy, and ready to eat.
Nutrition (per serving)
| kcal | 313 |
|---|---|
| Protein | 26 g |
| Carbohydrates | 27 g |
| of which sugars | 14 g |
| Fat | 13 g |
| of which saturated | 5 g |
| Fibre | 3 g |
| Sodium | 711 mg |
Nutri-ScoreB
Allergens
Contains: milk, peanuts
Storage and reheating
- Fridge: up to 1 days
- Freezer: not recommended
- Keep covered in the refrigerator and serve cold without reheating.
Ingredient substitutions
Cottage cheese
- Lower sodium cottage cheese: Keeps the same texture with less saltiness.
Peanut butter
- Crunchy peanut butter: Adds small peanut pieces while keeping the classic flavor.
Banana
- Honey: Use a small drizzle when banana is unavailable, though the bowl will lose fruit texture.
Cinnamon
- Sugar: Adds sweetness instead of warm spice, so use only if cinnamon is not available.
