
Chocolate Chip Protein Waffles
Chocolate Chip Protein Waffles · ready in 30 min · 2 servings · 444 kcal per serving · easy · 7 ingredients
These oat based protein waffles are crisp at the edges, tender inside, and dotted with melting chocolate chips for a breakfast that feels fun yet filling.
- Prep
- 15 min
- Cook
- 15 min
- Total
- 30 min
- Serves
- 2
- kcal
- 444
- Difficulty
- easy
Ingredients · 2 servings
- 80 gOat, rolled
- 40 gProtein powder
- 2Egg, large
- 40 gChocolate chip
- 6 gBaking powder
- 180 mlWater
- 8 gButter, softened
Equipment
blender, waffle iron, mixing bowl, whisk, spatula, pastry brush, serving plate, knife
Instructions
- Mise en place
Gather the protein powder, oats, eggs, chocolate chips, baking powder, water, and butter with a scale, blender, bowl, whisk, spatula, and waffle iron. · 4 min
What to look for: All ingredients are measured and the tools are within reach.
- Grind oats
Blend the oats until they look like coarse flour, then tip them into a mixing bowl with the protein powder and baking powder. · 2 min
What to look for: The oats are broken down into a pale, sandy flour.
- Mix batter
Whisk in the eggs and water until the batter is thick but pourable, scraping the bowl so no dry pockets remain. · 3 min
What to look for: The batter flows slowly from the whisk and looks evenly mixed.
- Rest batter
Rest the batter for 5 minutes so the oats hydrate and the protein powder thickens the mixture evenly. · 5 min
What to look for: The batter looks slightly thicker and more cohesive.
- Heat iron
Heat the waffle iron and brush the grids with the butter when the indicator shows it is ready. · 5 min
What to look for: The iron is hot and the butter leaves a glossy film on the grids.
- Fold chips
Fold the chocolate chips through the batter gently so they stay suspended instead of sinking to the bottom. · 1 min
What to look for: Chocolate chips are evenly scattered through the thick batter.
- Cook waffles
Cook 2 portions in the waffle iron until steam slows, the edges look set, and each waffle releases cleanly from the grids. · 10 min
What to look for: The waffles are golden, crisp at the edges, and lift without tearing.
- Serve warm
Serve the waffles warm while the chocolate is soft, cutting them into portions if needed for breakfast plates. · 1 min
What to look for: The waffles are plated with melted chocolate visible in the pockets.
Nutrition (per serving)
| kcal | 444 |
|---|---|
| Protein | 30 g |
| Carbohydrates | 41 g |
| of which sugars | 12 g |
| Fat | 18 g |
| of which saturated | 8 g |
| Fibre | 6 g |
| Sodium | 538 mg |
Nutri-ScoreB
Allergens
Contains: gluten, milk, eggs
May contain: soybeans, peanuts, tree nuts
Storage and reheating
- Fridge: up to 3 days
- Freezer: yes, up to 2 months
- Reheat chilled or frozen waffles at 204°C / 400°F for 2 to 4 minutes until crisp and hot in the center.
Ingredient substitutions
Oat
- Protein powder: Use less than the oat weight because it absorbs liquid strongly and gives a denser waffle.
Protein powder
- Oat: Keeps the waffle structure but lowers the protein and makes the texture more grain forward.
Egg
- Water: Use 30 g water for each egg only if needed, knowing the waffle will be flatter and less tender.
Chocolate chip
- Honey: Adds sweetness but removes the distinct chocolate pieces that make this style of waffle.
Baking powder
- Egg: Use 1 extra egg for about 8 g baking powder to add lift, though the waffle will taste eggier.
Water
- Egg: Adds richness and binding, but the batter will be thicker and less neutral.







