
Chocolate Chia Pudding
Chocolate Chia Pudding · ready in 2 h 32 min · 2 servings · 343 kcal per serving · very easy · 4 ingredients
A rich, spoonable chocolate chia pudding that turns a few pantry staples into a creamy breakfast with dessert comfort.
- Prep
- 17 min
- Cook
- 2 h 15 min
- Total
- 2 h 32 min
- Serves
- 2
- kcal
- 343
- Difficulty
- very easy
Ingredients · 2 servings
- 50 gChia seed
- 15 gCocoa
- 500 mlMilk
- 40 gMaple syrup
Equipment
refrigerator, mixing bowl, whisk, spoon, measuring jug, measuring spoon, spatula, jar, lid, serving bowl
Instructions
- Mise en place
Measure the chia seed, cocoa, milk, and maple syrup, then set out a bowl, whisk, spoon, measuring jug, spatula, and 2 jars. · 5 min
What to look for: All ingredients are measured and tools are within reach.
- Mix cocoa base
Whisk the cocoa with the maple syrup and about 60 ml milk until smooth, scraping the bowl so no dry cocoa remains. · 3 min
What to look for: The cocoa mixture looks dark, smooth, and paste like.
- Add remaining milk
Pour in the remaining milk and whisk until the chocolate mixture looks even and glossy. · 2 min
What to look for: The liquid is evenly chocolate colored with no visible streaks.
- Stir chia seed
Add the chia seed and stir for 1 minute, making sure the seeds are fully wet and suspended through the cocoa milk. · 2 min
What to look for: The chia seed is evenly dispersed through the chocolate milk.
- First chill
Cover the bowl and chill for 15 minutes at 4°C / 39°F, then remove it before the seeds settle into clumps. · 15 min
What to look for: The mixture has begun to thicken lightly around the seeds.
- Stir again
Stir the pudding thoroughly from the bottom and sides, breaking up any clusters so the texture will set evenly. · 3 min
What to look for: The mixture looks even with no dense seed pockets.
- Final chill
Cover again and chill for 2 hours at 4°C / 39°F until the chia seed thickens the milk into a spoonable pudding. · 2 h
What to look for: The pudding is thick, glossy, and holds soft tracks from a spoon.
- Serve cold
Spoon the pudding into 2 jars or bowls and serve cold when it looks thick, glossy, and evenly speckled with chia seed. · 2 min
What to look for: Each serving is cold, thick, and evenly portioned.
Nutrition (per serving)
| kcal | 343 |
|---|---|
| Protein | 14 g |
| Carbohydrates | 40 g |
| of which sugars | 25 g |
| Fat | 17 g |
| of which saturated | 6 g |
| Fibre | 11 g |
| Sodium | 116 mg |
Nutri-ScoreA
Allergens
Contains: milk
Storage and reheating
- Fridge: up to 4 days
- Freezer: yes, up to 1 months
Ingredient substitutions
Chia seed
- Ground chia seed: Sets faster and gives a smoother texture.
Cocoa
- Cocoa powder: Use unsweetened cocoa for the same chocolate balance.
Milk
- Water: The pudding will be lighter and less creamy.
Maple syrup
- Honey: Use a little less because honey tastes sweeter and thicker.







