Awokado Na Grzance

Awokado Na Grzance

Awokado Na Grzance · ready in 18 min · 2 servings · 439 kcal per serving · easy · 10 ingredients

A modern Polish breakfast staple from the 2010s: crisp sourdough, lemony mashed avocado, local radish, cherry tomato, and a just-fried egg.

Prep
10 min
Cook
8 min
Total
18 min
Serves
2
kcal
439
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 2 servings

  • 2 sliceSourdough bread, thickly sliced
  • 1Avocado, halved, stoned, and scooped
  • 1 tbspLemon juice, fresh
  • 3Radish, thinly sliced
  • 100 gCherry tomato, halved
  • 2Egg
  • ½ tspChili flake
  • ½ tspSalt
  • ¼ tspBlack pepper, ground
  • 2 tspSunflower oil

Equipment

toaster, stovetop, measuring spoon, bowl, fork, knife, cutting board, spatula, spoon, plate, frying pan

Instructions

  1. Set Up Station

    Gather and measure all ingredients; set out a toaster, frying pan, bowl, fork, knife, board, spatula, spoon, and 2 plates. · 3 min

    What to look for: All ingredients are measured and tools are within reach.

  2. Toast Bread

    Toast the 2 sourdough slices until crisp at the edges and golden across the surface, then place 1 slice on each plate. · 4 min

    What to look for: The bread is golden, dry on the surface, and crisp when tapped.

  3. Mash Avocado

    Scoop the avocado into a bowl, add lemon juice, and mash with a fork until creamy with a few small chunks remaining. · 3 min

    What to look for: The mash is pale green, glossy, and slightly chunky.

  4. Season Mash

    Season the avocado with salt, black pepper, and chili flake, then fold briefly so the seasoning is evenly mixed. · 1 min

    What to look for: Tiny chili flecks and pepper are evenly spread through the mash.

  5. Fry Eggs

    Heat sunflower oil in a frying pan, crack in the eggs, and fry until the whites are set while the yolks stay soft. · 4 min

    What to look for: The whites are opaque and firm, with yolks still glossy.

  6. Build Toasts

    Spread the avocado mash thickly over the warm toast, then top with sliced radish and halved cherry tomato. · 2 min

    What to look for: Each toast is fully covered with avocado and bright vegetables.

  7. Serve Immediately

    Place 1 fried egg on each toast and serve immediately while the bread is crisp and the avocado is fresh. · 1 min

    What to look for: The egg sits centered on the toast with a soft, glossy yolk.

Nutrition (per serving)

kcal439
Protein14 g
Carbohydrates43 g
of which sugars5 g
Fat24 g
of which saturated4 g
Fibre9 g
Sodium1008 mg

Nutri-ScoreA

Allergens

Contains: gluten, eggs

Ingredient substitutions

Chili flake

  • Black pepper: Use only if you want less heat while staying within the simple seasoning profile.

Black pepper

  • Chili flake: Use sparingly because chili flake adds heat rather than peppery aroma.

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