
Awokado Na Grzance
Awokado Na Grzance · ready in 18 min · 2 servings · 439 kcal per serving · easy · 10 ingredients
A modern Polish breakfast staple from the 2010s: crisp sourdough, lemony mashed avocado, local radish, cherry tomato, and a just-fried egg.
- Prep
- 10 min
- Cook
- 8 min
- Total
- 18 min
- Serves
- 2
- kcal
- 439
- Difficulty
- easy
Ingredients · 2 servings
- 2 sliceSourdough bread, thickly sliced
- 1Avocado, halved, stoned, and scooped
- 1 tbspLemon juice, fresh
- 3Radish, thinly sliced
- 100 gCherry tomato, halved
- 2Egg
- ½ tspChili flake
- ½ tspSalt
- ¼ tspBlack pepper, ground
- 2 tspSunflower oil
Equipment
toaster, stovetop, measuring spoon, bowl, fork, knife, cutting board, spatula, spoon, plate, frying pan
Instructions
- Set Up Station
Gather and measure all ingredients; set out a toaster, frying pan, bowl, fork, knife, board, spatula, spoon, and 2 plates. · 3 min
What to look for: All ingredients are measured and tools are within reach.
- Toast Bread
Toast the 2 sourdough slices until crisp at the edges and golden across the surface, then place 1 slice on each plate. · 4 min
What to look for: The bread is golden, dry on the surface, and crisp when tapped.
- Mash Avocado
Scoop the avocado into a bowl, add lemon juice, and mash with a fork until creamy with a few small chunks remaining. · 3 min
What to look for: The mash is pale green, glossy, and slightly chunky.
- Season Mash
Season the avocado with salt, black pepper, and chili flake, then fold briefly so the seasoning is evenly mixed. · 1 min
What to look for: Tiny chili flecks and pepper are evenly spread through the mash.
- Fry Eggs
Heat sunflower oil in a frying pan, crack in the eggs, and fry until the whites are set while the yolks stay soft. · 4 min
What to look for: The whites are opaque and firm, with yolks still glossy.
- Build Toasts
Spread the avocado mash thickly over the warm toast, then top with sliced radish and halved cherry tomato. · 2 min
What to look for: Each toast is fully covered with avocado and bright vegetables.
- Serve Immediately
Place 1 fried egg on each toast and serve immediately while the bread is crisp and the avocado is fresh. · 1 min
What to look for: The egg sits centered on the toast with a soft, glossy yolk.
Nutrition (per serving)
| kcal | 439 |
|---|---|
| Protein | 14 g |
| Carbohydrates | 43 g |
| of which sugars | 5 g |
| Fat | 24 g |
| of which saturated | 4 g |
| Fibre | 9 g |
| Sodium | 1008 mg |
Nutri-ScoreA
Allergens
Contains: gluten, eggs
Ingredient substitutions
Chili flake
- Black pepper: Use only if you want less heat while staying within the simple seasoning profile.
Black pepper
- Chili flake: Use sparingly because chili flake adds heat rather than peppery aroma.







