Avocado Lime Green Smoothie

Name: Avocado Lime Green Smoothie
Prep time: 7 min
Total time: 9 min
Ingredients: 150 g Avocado, pitted and scooped; 60 g Lime, juiced; 200 g Cucumber, chopped; 60 g Spinach, washed; 360 ml Coconut water, chilled; 120 g Ice

Avocado Lime Green Smoothie · ready in 9 min · 2 servings · 190 kcal per serving · very easy · 6 ingredients

A bright fusion green smoothie with creamy avocado, sharp lime, cool cucumber, tender spinach, and coconut water for a deeply hydrating finish.

Prep: 7 min
Total: 9 min
Serves: 2
kcal: 190
Difficulty: very easy

Breakfast Snacks & starters Smoothies & drinks Quick (30 min or less)Vegetarian Vegan Gluten-free Dairy-free

A QiMeal recipe · Updated 3 October 2026

Ingredients · 2 servings

150 gAvocado, pitted and scooped
60 gLime, juiced
200 gCucumber, chopped
60 gSpinach, washed
360 mlCoconut water, chilled
120 gIce

Equipment

blender, knife, cutting board, citrus juicer, measuring cup, glass, spoon, small bowl, spatula

Instructions

Mise en Place
Gather avocado, lime, cucumber, spinach, coconut water, ice, a blender, knife, cutting board, citrus juicer, measuring cup, and glasses. · 2 min
What to look for: All ingredients and tools are ready on the counter.
Prepare Produce
Cut the avocado, scoop the flesh, chop the cucumber, and juice the lime directly into a small bowl. · 3 min
What to look for: The avocado is soft, the cucumber is in pieces, and the lime juice is bright.
Load Blender
Add coconut water first, then spinach, cucumber, avocado, lime juice, and ice so the blades catch liquid before the greens. · 1 min
What to look for: The liquid sits at the bottom with greens and avocado layered above.
Blend Smoothie
Blend on high until the drink is completely smooth, stopping once to scrape the sides if spinach clings to the jar. · 2 min
What to look for: The smoothie is thick, glossy, and evenly bright green with no leafy flecks.
Serve Immediately
Pour the smoothie into 2 glasses and serve at once while the texture is cold, creamy, and bright green. · 1 min
What to look for: Each glass is filled with a chilled pale green smoothie.

Nutrition (per serving)

kcal	190
Protein	4 g
Carbohydrates	21 g
of which sugars	8 g
Fat	12 g
of which saturated	2 g
Fibre	8 g
Sodium	220 mg

Nutri-ScoreA

Allergens

None of the 14 major allergens, per our data.

Storage and reheating

Fridge: up to 1 days
Freezer: yes, up to 1 months
Do not heat. Shake well or blend briefly after chilling, since avocado smoothies thicken as they stand.

Ingredient substitutions

Avocado

Cucumber: Use only if avocado is unavailable, the smoothie will be lighter and less creamy.

Lime

Lime zest: Use a small amount with extra coconut water when limes are dry, keeping the same lime flavor.

Cucumber

Coconut water: Adds hydration but removes the crisp cucumber body.

Spinach

Cucumber: Use for a milder green drink, though the color and leafy flavor will be reduced.

Coconut water

Water: Keeps the smoothie light but removes the gentle coconut sweetness.

Ice

Coconut water: Use extra chilled coconut water for a thinner but still refreshing smoothie.