QiMeal
Almond Butter and Banana Rice Cakes
Almond Butter and Banana Rice Cakes · ready in 5 min · 2 servings · 339 kcal per serving · very easy · 4 ingredients
A light fusion breakfast with crisp rice cakes, creamy almond butter, sweet banana, and chia for a quick crunchy start.
- Prep
- 5 min
- Total
- 5 min
- Serves
- 2
- kcal
- 339
- Difficulty
- very easy
Ingredients · 2 servings
- 4Rice cake
- 4 tbspAlmond butter
- 1Banana, sliced
- 1 tbspChia (to serve)
Equipment
cutting board, knife, tablespoon, teaspoon, small spoon, serving plate
Instructions
- Gather Ingredients
Gather 4 rice cakes, almond butter, banana, chia, a cutting board, knife, tablespoon, teaspoon, small spoon, and 2 plates. · 1 min
What to look for: All ingredients and tools are ready on the counter.
- Slice Banana
Slice the banana into thin rounds about 0.5 cm thick so each rice cake gets even, tender pieces without weighing down the crisp base. · 1 min
What to look for: Banana rounds are even and not crushed.
- Spread Almond Butter
Spread 1 tbsp almond butter over each rice cake with a small spoon, keeping a narrow border so the topping stays neat. · 2 min
What to look for: Each rice cake has an even creamy layer.
- Top And Serve
Top each rice cake with banana slices, sprinkle chia over the fruit, and serve at once while the bases are crisp. · 1 min
What to look for: Banana slices sit neatly on glossy almond butter with chia scattered on top.
Nutrition (per serving)
| kcal | 339 |
|---|---|
| Protein | 9 g |
| Carbohydrates | 36 g |
| of which sugars | 9 g |
| Fat | 20 g |
| of which saturated | 2 g |
| Fibre | 6 g |
| Sodium | 54 mg |
Nutri-ScoreA
Allergens
Contains: tree nuts
Storage and reheating
- Fridge: up to 1 days
- Freezer: not recommended
Ingredient substitutions
Rice cake
- Plain rice cake: Use the same number of plain unsalted rice cakes.
Almond butter
- Crunchy almond butter: Use if you want a little extra texture while keeping the same flavor.
Banana
- Honey: Use a small drizzle only if banana is unavailable.
Chia
- Banana: Use extra banana slices instead of chia for sweetness rather than crunch.
