Surówka z Buraków

Surówka z Buraków

Surówka z Buraków · ready in 35 min · 4 servings · 158 kcal per serving · easy · 8 ingredients

A crisp Polish raw beetroot slaw, brightened with apple and lemon juice for a lighter, fresher cousin of cooked beetroot ćwikła.

Prep
15 min
Cook
20 min
Total
35 min
Serves
4
kcal
158
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 4 servings

  • 500 gBeetroot, peeled and coarsely grated
  • 180 gApple, coarsely grated
  • 50 gOnion, very finely diced
  • 30 mlLemon juice, freshly squeezed
  • 30 mlSunflower oil
  • 4 gSalt
  • 1 gBlack pepper, freshly ground
  • 5 gSugar

Equipment

box grater, peeler, mixing bowl, knife, cutting board, citrus juicer, measuring spoons, spoon, serving bowl

Instructions

  1. Prepare Workstation

    Gather the ingredients, box grater, peeler, mixing bowl, knife, cutting board, citrus juicer, measuring spoons, and spoon. · 3 min

    What to look for: All ingredients are measured and tools are within reach.

  2. Grate Beetroot

    Peel the raw beetroot, grate it coarsely on a box grater, and transfer it straight into the mixing bowl. · 5 min

    What to look for: The beetroot forms moist, coarse shreds with deep ruby juice.

  3. Add Apple

    Grate the apple coarsely and mix it into the beetroot immediately so the lemon dressing can later keep the flavour bright. · 3 min

    What to look for: Pale apple shreds are evenly streaked through the beetroot.

  4. Add Onion

    Dice the onion very finely, add it to the bowl, and scatter it evenly so no sharp clumps remain in the slaw. · 3 min

    What to look for: Tiny onion pieces are distributed through the beetroot and apple.

  5. Dress Slaw

    Pour in the sunflower oil and lemon juice, then season with salt, black pepper, and sugar before tossing thoroughly. · 2 min

    What to look for: The slaw looks glossy and evenly coated, with no dry beetroot patches.

  6. Rest Flavours

    Let the slaw stand for at least 20 minutes, then toss again and taste for salt, sugar, lemon, and pepper balance. · 20 min

    What to look for: The juices collect lightly at the bottom and the colour deepens.

  7. Serve Fresh

    Serve the beetroot slaw cool or at room temperature as a classic Polish side, especially with pork dishes. · 1 min

    What to look for: The slaw is glossy, juicy, and evenly mixed in the serving bowl.

Nutrition (per serving)

kcal158
Protein2 g
Carbohydrates21 g
of which sugars15 g
Fat7 g
of which saturated1 g
Fibre5 g
Sodium492 mg

Nutri-ScoreA

Allergens

None of the 14 major allergens, per our data.

Ingredient substitutions

Sugar

  • Apple: Add a little more grated apple if you want sweetness without extra sugar.

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