Surówka Wielowarzywna

Surówka Wielowarzywna

Surówka Wielowarzywna · ready in 52 min · 6 servings · 124 kcal per serving · easy · 11 ingredients

A bright Polish multi-vegetable slaw, crisp from cabbage and cucumber, lightly softened with salt, oil, and lemon for Sunday dinners.

Prep
22 min
Total
52 min
Serves
6
kcal
124
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 6 servings

  • 600 gWhite cabbage, finely shredded
  • 150 gRed bell pepper, thinly sliced
  • 180 gCarrot, coarsely grated
  • 200 gCucumber, thinly sliced
  • 80 gRed onion, halved and thinly sliced
  • 15 gParsley, chopped (to serve)
  • 36 gSunflower oil
  • 30 gLemon juice
  • 7 gSalt, divided
  • 1 gBlack pepper, ground
  • 8 gSugar

Equipment

refrigerator, cutting board, chef's knife, box grater, large bowl, small bowl, spoon, salad tongs, cover, serving bowl

Instructions

  1. Gather Ingredients

    Gather measured ingredients and set out a cutting board, chef's knife, box grater, large bowl, small bowl, spoon, and salad tongs. · 3 min

    What to look for: All vegetables and dressing ingredients are measured and ready.

  2. Soften Cabbage

    Shred the cabbage finely, sprinkle with 5 g salt, and massage firmly until the strands glisten and begin to relax. · 5 min

    What to look for: Cabbage looks glossy, slightly wilted, and less stiff.

  3. Cut Vegetables

    Grate the carrot coarsely, then slice the red bell pepper and cucumber into thin strips of similar length for even texture. · 7 min

    What to look for: Vegetables are cut into fine, even pieces that mix easily.

  4. Slice Aromatics

    Halve the red onion, slice it very thinly, and chop the parsley; keep the parsley aside for the final garnish. · 3 min

    What to look for: Onion is in thin half-moons and parsley is finely chopped.

  5. Dress Slaw

    Whisk sunflower oil, lemon juice, sugar, 2 g salt, and black pepper, then pour the dressing over all prepared vegetables. · 4 min

    What to look for: Dressing looks slightly glossy and coats the vegetables lightly.

  6. Toss Chill

    Toss thoroughly until glossy, cover the bowl, and refrigerate for at least 30 minutes so the cabbage softens and flavors settle. · 30 min

    What to look for: Slaw looks juicy, bright, and evenly mixed after chilling.

  7. Serve Fresh

    Scatter chopped parsley over the chilled slaw, toss once lightly, and serve cold as a crisp side for dinner or family gatherings. · 2 min

    What to look for: Parsley is fresh and green on top, with colorful vegetables visible.

Nutrition (per serving)

kcal124
Protein2 g
Carbohydrates15 g
of which sugars8 g
Fat6 g
of which saturated1 g
Fibre4 g
Sodium501 mg

Nutri-ScoreA

Allergens

None of the 14 major allergens, per our data.

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