QiMeal
Soy Wasabi Avocado Bites
Soy Wasabi Avocado Bites · ready in 5 min · 4 servings · 120 kcal per serving · very easy · 5 ingredients
Creamy ripe avocado is lightly seasoned with savory soy sauce and finished with bright wasabi, pickled ginger, and fresh cilantro for a bold, refreshing fusion bite.
- Prep
- 5 min
- Total
- 5 min
- Serves
- 4
- kcal
- 120
- Difficulty
- very easy
Ingredients · 4 servings
- 600 gAvocado
- 12 gSoy sauce
- 2 gWasabi
- 20 gPickled ginger
- 5 gCilantro
Equipment
chef knife, cutting board, serving plate, spoon
Instructions
- Prep ingredients
Gather avocados, soy sauce, wasabi, pickled ginger, and cilantro, then set out a cutting board, knife, and spoon for preparation. · 2 min
What to look for: flesh separates cleanly
- Open avocados
Cut the avocados in half, remove the pits, and slide a spoon between the flesh and skin to loosen each half without breaking it. · 2 min
What to look for: flesh releases cleanly from skin
- Season avocado
Drizzle soy sauce evenly over the avocado halves, then add a small dab of wasabi to each half if desired. · 1 min
What to look for: small dabs of wasabi
- Garnish and serve
Top the avocados with pickled ginger and chopped cilantro, then serve immediately and scoop the seasoned flesh with a spoon. · 1 min
What to look for: bright green with glossy topping
Nutrition (per serving)
| kcal | 120 |
|---|---|
| Protein | 2 g |
| Carbohydrates | 7 g |
| of which sugars | 1 g |
| Fat | 10 g |
| of which saturated | 2 g |
| Fibre | 5 g |
| Sodium | 280 mg |
Nutri-ScoreA
Allergens
Contains: soybeans, gluten, soy
May contain: soybeans
Storage and reheating
- Fridge: up to 1 days
- Freezer: not recommended
Ingredient substitutions
Avocado
- ripe mango: adds sweetness and tropical notes
- silken tofu: drain well before using
Soy sauce
- tamari gluten free: use low sodium if possible
- coconut aminos: slightly sweeter taste
Wasabi
- horseradish paste: strong heat, add carefully
- wasabi powder: mix with water before using
Pickled ginger
- fresh ginger: finely mince to avoid overpowering
- pickled radish: adds crunch and acidity
Cilantro
- parsley: milder herbal note
- green onion: adds mild sharpness
