
Roasted Japanese Turnips with Honey
Roasted Japanese Turnips with Honey · ready in 25 min · 4 servings · 95 kcal per serving · easy · 7 ingredients
Tender Japanese turnips are pan-roasted until lightly caramelized, then finished with a warm drizzle of honey and a touch of cayenne for a gentle sweet heat. The result is earthy, buttery-soft vegetables with crisp golden edges.
- Prep
- 10 min
- Cook
- 15 min
- Total
- 25 min
- Serves
- 4
- kcal
- 95
- Difficulty
- easy
Ingredients · 4 servings
- 4Golf-balls-size japanese-style turnips, sliced, trimmed, about
- 1 tspExpeller-pressed vegetable oil
- ½ tspKosher salt
- 1 gGround black pepper
- 1 tbspHoney
- 0.3 pinchCayenne
- 15 mlWater
Equipment
stovetop, cast iron skillet, mixing bowl, serving platter, small bowl, spoon, wooden spoon
Instructions
- Prep ingredients
Gather sliced Japanese turnips, vegetable oil, kosher salt, black pepper, honey, and cayenne, and set out a medium bowl, small bowl, and cast-iron pan. · 2 min
What to look for: evenly coated
- Season turnips
Toss the sliced Japanese turnips in the medium bowl with the vegetable oil, kosher salt, and ground black pepper until evenly coated. · 2 min
What to look for: turnips lightly glossy
- Heat pan
Heat the cast-iron pan over medium-high heat until very hot. · 3 min
What to look for: pan shimmering with heat
- Add turnips
Add the seasoned turnips to the hot pan in a single layer and let them sear. · 1 min
What to look for: audible sizzle on contact
- Sauté turnips
Reduce heat to medium and sauté the turnips, shaking or stirring the pan frequently, until cut sides turn golden and centers are almost tender. · 9 min
What to look for: golden edges and light browning
- Mix honey glaze
Stir the honey, cayenne, and water together in the small bowl until smooth. · 1 min
What to look for: thin, smooth glaze
- Glaze and serve
Pour the honey mixture over the turnips and toss over medium heat until tender and well coated, then transfer to a serving dish. · 3 min
What to look for: glossy and caramelized
Nutrition (per serving)
| kcal | 95 |
|---|---|
| Protein | 2 g |
| Carbohydrates | 14 g |
| of which sugars | 9 g |
| Fat | 5 g |
| of which saturated | 1 g |
| Fibre | 3 g |
| Sodium | 280 mg |
Nutri-ScoreB
Allergens
None of the 14 major allergens, per our data.
Storage and reheating
- Fridge: up to 3 days
- Freezer: not recommended
Ingredient substitutions
Golf-balls-size japanese-style turnips
- hakurei turnips: Use young, tender turnips for best sweetness
- baby carrots: Roast slightly longer for caramelization
Expeller-pressed vegetable oil
- olive oil: Extra virgin adds fruity notes
- avocado oil: Good high-heat option
Kosher salt
- sea salt: Adjust to taste
Ground black pepper
- white pepper: Less visually noticeable
Honey
- maple syrup: Adds deeper caramel notes
- agave syrup: Sweeter than honey, use less
Cayenne
- red pepper flakes: Adds visible heat specks







