Pasta z Fasoli

Name: Pasta z Fasoli
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Polish
Ingredients: 700 g White bean, cooked until very soft; 3 clove Garlic, minced; 30 ml Lemon juice; 60 ml Olive oil; 4 g Fresh rosemary, chopped; 1 Onion, diced; 1 tsp Salt; ½ tsp Black pepper, ground

Pasta z Fasoli · ready in 25 min · 4 servings · 397 kcal per serving · easy · 8 ingredients

A humble Polish cold supper spread: creamy white beans, mellow garlic, onion, lemon, and rosemary blended into a smooth, rustic paste.

Prep: 10 min
Cook: 15 min
Total: 25 min
Serves: 4
kcal: 397
Difficulty: easy

Polish Supper Quick (30 min or less)Vegetarian Vegan Gluten-free Dairy-free

A QiMeal recipe · Updated 3 October 2026

Ingredients · 4 servings

700 gWhite bean, cooked until very soft
3 cloveGarlic, minced
30 mlLemon juice
60 mlOlive oil
4 gFresh rosemary, chopped
1Onion, diced
1 tspSalt
½ tspBlack pepper, ground

Equipment

stovetop, immersion blender, digital scale, saucepan, colander, measuring cup, frying pan, knife, cutting board, spatula, mixing bowl, measuring spoon

Instructions

Prepare Station
Gather all ingredients; set out a saucepan, colander, frying pan, knife, cutting board, spatula, bowl, and immersion blender. · 5 min
What to look for: Ingredients are measured and tools are within reach.
Soften Beans
Boil the white beans in their cooking liquid until very soft, then drain through a colander and reserve 120 ml of the liquid. · 8 min
What to look for: Beans look plump and crush easily against the spoon.
Fry Aromatics
Fry the onion in olive oil for 3 minutes, add garlic, and cook 1 minute more without letting the garlic brown. · 4 min
What to look for: Onion is glossy and soft, while garlic stays pale and fragrant.
Blend Paste
Blend the drained beans with the fried onion, garlic, warm olive oil, and lemon juice until the paste looks smooth. · 3 min
What to look for: Paste is pale, creamy, and mostly free of visible bean skins.
Adjust Texture
Add reserved bean liquid 15 ml at a time and blend briefly until the paste is soft, thick, and easy to spread. · 2 min
What to look for: Paste holds its shape but spreads smoothly across the bowl.
Season Spread
Season with salt, black pepper, and chopped rosemary, then stir well and taste for a balanced, gently herbal finish. · 2 min
What to look for: Rosemary flecks are evenly distributed through the creamy paste.
Serve Cold
Serve the bean paste cold or at room temperature as a Polish supper spread while the rosemary aroma is still fresh. · 1 min
What to look for: Spread is smooth, thick, and ready to spoon from the bowl.

Nutrition (per serving)

kcal	397
Protein	18 g
Carbohydrates	49 g
of which sugars	2 g
Fat	15 g
of which saturated	2 g
Fibre	12 g
Sodium	495 mg

Nutri-ScoreA

Allergens

None of the 14 major allergens, per our data.

Ingredient substitutions

White bean

Canned white bean: Drain and reserve the can liquid for thinning the paste.

Garlic

Onion: Use only when a milder, less garlicky spread is needed.

Lemon juice

White bean cooking liquid: It will thin the paste but will not give the same bright acidity.

Olive oil

Mild olive oil: Choose a milder oil if the olive flavor is too strong.

Fresh rosemary

Black pepper: This keeps the spread seasoned but removes the piney herbal note.

Onion

Garlic: Use sparingly, because garlic is sharper than fried onion.