Kisiel

Kisiel

Kisiel · ready in 30 min · 4 servings · 166 kcal per serving · easy · 5 ingredients

Kisiel is a beloved Polish fruit gel pudding, glossy and translucent, thickened with potato starch instead of gelatin for a tender spoonable wobble.

Prep
15 min
Cook
15 min
Total
30 min
Serves
4
kcal
166
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 4 servings

  • 500 gStrawberry, hulled
  • 700 mlWater, divided
  • 80 gSugar
  • 45 gPotato starch
  • 15 mlLemon juice, freshly squeezed

Equipment

stovetop, blender, saucepan, spoon, fine sieve, mixing bowl, whisk, measuring jug, clean saucepan, ladle, serving glasses, serving bowls

Instructions

  1. Prepare Station

    Gather strawberries, sugar, potato starch, lemon juice, and water; set out a saucepan, blender, sieve, bowl, whisk, jug, and 4 glasses. · 5 min

    What to look for: All ingredients are measured and tools are within reach.

  2. Cook Fruit

    Combine strawberries, 550 ml water, and sugar in the saucepan; simmer gently for 10 minutes until the fruit collapses and releases deep red juice. · 10 min

    What to look for: The strawberries look soft, pale, and surrounded by red syrup.

  3. Blend Strain

    Blend the hot fruit mixture until smooth, then pass it through a fine sieve into a clean saucepan, pressing lightly for clear juice. · 6 min

    What to look for: The strained juice is smooth, bright red, and mostly free of seeds.

  4. Make Slurry

    Whisk potato starch with 150 ml cold water in a small bowl until completely smooth, with no dry pockets or lumps on the bottom. · 2 min

    What to look for: The slurry is milky, fluid, and lump-free.

  5. Thicken Juice

    Bring the strained fruit juice to a gentle boil; pour in the starch slurry in a thin stream while whisking constantly. · 3 min

    What to look for: The juice begins to thicken almost immediately as the slurry is whisked in.

  6. Finish Glossy

    Cook for 1-2 minutes, stirring, until the kisiel turns glossy and translucent; stir in lemon juice and remove from the heat. · 2 min

    What to look for: The kisiel is shiny, clear-looking, and thick enough to coat the whisk.

  7. Serve Kisiel

    Pour the warm kisiel into 4 glasses or bowls; serve at once, or chill until softly set and spoonable. · 2 min

    What to look for: The portions are glossy, lightly wobbly, and ready to eat warm or chilled.

Nutrition (per serving)

kcal166
Protein1 g
Carbohydrates40 g
of which sugars26 g
Fat0 g
of which saturated0 g
Fibre3 g
Sodium1 mg

Nutri-ScoreB

Allergens

None of the 14 major allergens, per our data.

Ingredient substitutions

Strawberry

  • Raspberry: Use the same weight for a sharper, more aromatic berry kisiel.

Lemon juice

  • Water: Use only if you prefer a softer, less tart finish.

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