Kasza Jaglana na Słono

Kasza Jaglana na Słono

Kasza Jaglana na Słono · ready in 43 min · 4 servings · 365 kcal per serving · easy · 7 ingredients

A homely Polish savoury millet side: nutty, buttery, and gently sweet from golden onion, with the essential hot rinse that keeps the groats clean-tasting.

Prep
10 min
Cook
33 min
Total
43 min
Serves
4
kcal
365
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 4 servings

  • 250 gMillet groat, rinsed
  • 600 mlVegetable broth
  • 120 gOnion, diced
  • 60 gButter
  • 10 gParsley, chopped (to serve)
  • 4 gSalt
  • 1 gBlack pepper, ground

Equipment

stovetop, sieve, pot, pan, knife, cutting board, spoon, lid, measuring jug, fork

Instructions

  1. Prepare Ingredients

    Gather all ingredients, dice the onion, chop parsley, and set out a sieve, pot, pan, knife, board, spoon, lid, jug, and fork. · 8 min

    What to look for: Ingredients measured and tools ready on the work surface

  2. Rinse Millet

    Rinse millet groats in a sieve under hot running water, shaking well until the water runs clear and the raw bitter aroma fades. · 3 min

    What to look for: Rinse water looks clear and the grains smell mild

  3. Toast Groats

    Toast the drained millet in a dry pot over medium heat for 2 minutes, stirring, until steam disappears and the grains smell nutty. · 2 min

    What to look for: Grains look dry and separate, with a gentle nutty aroma

  4. Add Broth

    Pour in 600 ml vegetable broth, add salt and black pepper, and bring to a lively boil while scraping grains from the pot base. · 3 min

    What to look for: Broth boils actively around evenly dispersed grains

  5. Fry Onion

    Fry the diced onion in 60 g butter in a pan over medium heat until golden at the edges, fragrant, and soft in the center. · 8 min

    What to look for: Onion is golden, glossy, and softened in foaming butter

  6. Start Simmer

    Stir half of the onion butter into the boiling millet, cover tightly, and reduce to very low heat so the surface barely trembles. · 2 min

    What to look for: Pot is covered and only a faint simmer remains

  7. Cook Covered

    Cook covered for 15 minutes without stirring, until the broth is absorbed and small steam holes appear across the millet. · 15 min

    What to look for: Liquid is absorbed and small steam holes mark the surface

  8. Finish Serve

    Fluff the millet with a fork, fold in the remaining onion butter, scatter parsley on top, and serve hot as a savoury side. · 2 min

    What to look for: Millet is fluffy, glossy with butter, and speckled with parsley

Nutrition (per serving)

kcal365
Protein8 g
Carbohydrates50 g
of which sugars2 g
Fat15 g
of which saturated8 g
Fibre6 g
Sodium851 mg

Nutri-ScoreC

Allergens

Contains: milk

Ingredient substitutions

Vegetable broth

  • Water: Use salted water in the same amount for the traditional simple version.

Butter

  • Vegetable broth: Can soften the onion without frying, but the dish will lose its classic buttery character.

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