
Warzywa Gotowane na Parze
Warzywa Gotowane na Parze · ready in 25 min · 4 servings · 166 kcal per serving · easy · 8 ingredients
A gentle Polish home-style side dish: bright steamed vegetables finished simply with butter, salt, pepper, and fresh dill.
- Prep
- 10 min
- Cook
- 15 min
- Total
- 25 min
- Serves
- 4
- kcal
- 166
- Difficulty
- easy
Ingredients · 4 servings
- 300 gBroccoli, divided into florets
- 250 gCarrot, peeled and sliced
- 300 gCauliflower, divided into florets
- 200 gZucchini, diced
- 40 gButter, cubed
- 10 gDill, chopped (to serve)
- 4 gSalt
- 1 gBlack pepper, ground
Equipment
stovetop, knife, peeler, cutting board, steamer basket, pot, lid, serving dish, fork, spoon
Instructions
- Gather Ingredients
Gather all vegetables, butter, dill, salt, and black pepper; set out a knife, peeler, board, steamer basket, pot, lid, and serving dish. · 3 min
What to look for: All ingredients and tools are ready on the work surface.
- Prepare Vegetables
Divide broccoli and cauliflower into florets, peel and slice carrot, and dice zucchini into similar pieces for even steaming. · 7 min
What to look for: Vegetables are cut into neat, fairly even pieces.
- Load Steamer
Boil a shallow layer of water in the pot, set the steamer basket above it, and layer carrot first, then broccoli, cauliflower, and zucchini. · 3 min
What to look for: Water is bubbling below the basket and vegetables sit above it, not in it.
- Steam Until Tender
Cover the pot and steam the vegetables until just tender but still slightly firm, keeping the lid closed as much as possible. · 12 min
What to look for: Vegetables look bright and glossy, with carrot slices softened at the edges.
- Butter And Season
Transfer the hot vegetables to the serving dish, dot with cubed butter, and season evenly with salt and black pepper. · 2 min
What to look for: Butter begins to melt over the hot vegetables.
- Garnish And Serve
Garnish with chopped dill and serve immediately as a warm side dish, keeping the vegetables bright, buttery, and lightly peppered. · 1 min
What to look for: Fresh dill is scattered over the glossy vegetables.
Nutrition (per serving)
| kcal | 166 |
|---|---|
| Protein | 5 g |
| Carbohydrates | 17 g |
| of which sugars | 7 g |
| Fat | 9 g |
| of which saturated | 5 g |
| Fibre | 6 g |
| Sodium | 489 mg |
Nutri-ScoreA
Allergens
Contains: milk
Ingredient substitutions
Broccoli
- Cauliflower: Use the same weight and keep it in medium florets for even steaming.
Carrot
- Zucchini: Add later in the steamer because zucchini softens faster than carrot.
Cauliflower
- Broccoli: Use the same weight and divide into similar-size florets.
Zucchini
- Broccoli: Use small florets and place them above the harder vegetables.
Black pepper
- Dill: Use extra dill for aroma if pepper heat is not desired.







