Kapuśniak z kiszonej kapusty

Kapuśniak z kiszonej kapusty

Kapuśniak z kiszonej kapusty · ready in 2 h 10 min · 6 servings · 452 kcal per serving · easy · 12 ingredients

A sturdy Polish sauerkraut soup with pork ribs, smoked bacon, potatoes, and caraway, famous for tasting even better the next day.

Prep
15 min
Cook
1 h 55 min
Total
2 h 10 min
Serves
6
kcal
452
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 6 servings

  • 800 gSauerkraut, rinsed, brine reserved, roughly chopped
  • 700 gPork rib, cut into sections
  • 180 gSmoked bacon, diced
  • 500 gPotato, peeled and diced
  • 150 gCarrot, diced
  • 120 gOnion, diced
  • 2Bay leaf
  • 6Allspice berry
  • 1 tspCaraway seed
  • 2 tspSalt
  • ½ tspBlack pepper, ground
  • 2.4 LWater

Equipment

stovetop, large pot, bowl, chef's knife, cutting board, ladle, wooden spoon, skimmer, tongs, measuring spoon, fork, soup bowl

Instructions

  1. Mise En Place

    Gather and measure all ingredients; set out a large pot, bowl, knife, cutting board, ladle, spoon, skimmer, tongs, and measuring spoons. · 15 min

    What to look for: All ingredients are measured, cut, and within reach.

  2. Simmer Pork Ribs

    Cover pork ribs with water in the pot, bring to a gentle boil, then skim foam as it rises to keep the broth clear. · 10 min

    What to look for: Foam gathers on the surface and is removed before it clouds the broth.

  3. Add Aromatics

    Add carrot, onion, bay leaf, and allspice berries, then simmer gently until the rib meat begins to loosen. · 35 min

    When it is done: Pork rib meat should reach 63°C / 145°F internally before shredding later.

  4. Add Smoked Bacon

    Add diced smoked bacon and keep the soup at a quiet simmer for 20 minutes so the smoke seasons the broth. · 20 min

    What to look for: Small fat droplets appear on the surface and the broth smells smoky.

  5. Prepare Sauerkraut

    Rinse sauerkraut briefly, reserve some brine, chop it roughly, and add it to the pot without pressing out every drop. · 5 min

    What to look for: The sauerkraut is shorter, still juicy, and spreads through the broth.

  6. Cook Potatoes

    Add diced potatoes and simmer 25-30 minutes until they are soft enough to crush easily against the side of the pot. · 30 min

    What to look for: Potato edges look tender and the soup is lightly thickened.

  7. Season And Shred

    Season with caraway seed, salt, and black pepper, remove bay leaves, pull pork from the ribs, shred the meat, and return it to the soup. · 10 min

    When it is done: Pork should be tender, bone-free in the soup, and at least 63°C / 145°F internally.

  8. Adjust Sourness

    Taste the soup and add reserved sauerkraut brine a little at a time until the sourness is bright but balanced. · 3 min

    What to look for: The broth tastes tangy, smoky, and well salted without harsh acidity.

  9. Serve Hot

    Serve the kapuśniak hot in bowls, with shredded pork and potatoes evenly distributed; leftovers taste deeper the next day. · 2 min

    What to look for: Each bowl has clear broth, sauerkraut strands, potatoes, bacon, and pork.

Nutrition (per serving)

kcal452
Protein18 g
Carbohydrates25 g
of which sugars5 g
Fat31 g
of which saturated11 g
Fibre7 g
Sodium1684 mg

Nutri-ScoreC

Allergens

None of the 14 major allergens, per our data.

Ingredient substitutions

Pork rib

  • Smoked bacon: Use only if ribs are unavailable; the soup will be smokier and less meaty.

Smoked bacon

  • Pork rib: Use when avoiding smoky flavor; the broth will taste more like plain pork stock.

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