Kanapki z Pastą z Tuńczyka

Name: Kanapki z Pastą z Tuńczyka
Prep time: 10 min
Total time: 10 min
Cuisine: Polish
Ingredients: 120 g Tuna, drained and flaked; 40 g Mayonnaise; 30 g Sour cream; 1 clove Garlic, crushed; 10 g Chives, chopped; 4 slice Rye bread, sliced; 2 g Salt; 1 g Black pepper, ground

Kanapki z Pastą z Tuńczyka · ready in 10 min · 2 servings · 397 kcal per serving · very easy · 8 ingredients

A Polish breakfast classic: creamy tuna spread lightened with sour cream, sharpened with garlic, and finished with fresh chives on simple bread.

Prep: 10 min
Total: 10 min
Serves: 2
kcal: 397
Difficulty: very easy

Polish Breakfast Quick (30 min or less)

A QiMeal recipe · Updated 3 October 2026

Ingredients · 2 servings

120 gTuna, drained and flaked
40 gMayonnaise
30 gSour cream
1 cloveGarlic, crushed
10 gChives, chopped (to serve)
4 sliceRye bread, sliced
2 gSalt
1 gBlack pepper, ground

Equipment

medium bowl, fork, spoon, garlic press, knife, cutting board, serving plate

Instructions

Prepare Station
Gather all ingredients, a medium bowl, fork, spoon, garlic press, knife, cutting board, and serving plate before starting. · 2 min
What to look for: All ingredients and tools are arranged within reach.
Flake Tuna
Drain the canned tuna thoroughly, place it in the bowl, and break it apart with a fork until the flakes are small and even. · 2 min
What to look for: The tuna looks dry, loose, and evenly flaked.
Mix Spread
Add mayonnaise, sour cream, crushed garlic, 7 g chives, salt, and black pepper, then mix until creamy but still textured. · 3 min
What to look for: The spread is creamy, pale, and dotted with chives.
Spread Bread
Lay out the rye bread slices and spread the tuna mixture generously from edge to edge so each open sandwich is well covered. · 2 min
What to look for: Each slice has an even, thick layer of tuna spread.
Serve Fresh
Sprinkle the remaining 3 g chives over the sandwiches and serve immediately while the bread is still fresh and the spread is cool. · 1 min
What to look for: The sandwiches look fresh, creamy, and lightly green on top.

Nutrition (per serving)

kcal	397
Protein	21 g
Carbohydrates	31 g
of which sugars	3 g
Fat	21 g
of which saturated	4 g
Fibre	4 g
Sodium	1043 mg

Nutri-ScoreC

Allergens

Contains: fish, eggs, milk, gluten

Ingredient substitutions

Tuna

Canned tuna in water: Drain very thoroughly before mixing.

Mayonnaise

Sour cream: Makes the spread lighter and tangier, but less rich.

Sour cream

Mayonnaise: Produces a richer, thicker spread.

Garlic

Chives: Use extra chives for a milder onion-like note if garlic is too strong.

Chives

Garlic: Use only a small amount because garlic is much sharper.

Rye bread

Toast bread: Use fresh or lightly toasted slices.