Hummus & Veggie Toast

Ingredients · 2 servings

• 2 sliceWhole grain bread
• 100 gHummus
• 80 gCucumber, thinly sliced
• 100 gTomato, thinly sliced
• 20 gSprout, rinsed and drained

Equipment

toaster, cutting board, knife, spoon, serving plate, tongs

Instructions

1. 1
   Prepare Ingredients

   Gather the bread, hummus, cucumber, tomato, and sprouts, then set out a toaster, board, knife, spoon, and serving plates. · 3 min

   What to look for: All ingredients and tools are ready on the counter.

2. 2
   Toast Bread

   Toast the bread until crisp at the edges and lightly browned across the surface, using a medium toaster setting. · 3 min

   What to look for: The bread is golden with firm crisp edges.

3. 3
   Slice Vegetables

   Slice the cucumber and tomato thinly so they sit flat on the toast and give clean bites without sliding off. · 4 min

   What to look for: The slices are thin, even, and ready to layer.

4. 4
   Spread Hummus

   Spread the hummus evenly over each warm toast slice, reaching the corners to help the vegetables stick. · 1 min

   What to look for: Each toast has a smooth, even layer of hummus.

5. 5
   Layer And Serve

   Layer the cucumber, tomato, and sprouts over the hummus, then serve at once while the bread is still crisp. · 1 min

   What to look for: The toast looks colorful, fresh, and neatly topped.