QiMeal
Gofry
Gofry · ready in 55 min · 6 servings · 383 kcal per serving · medium · 6 ingredients
Classic Polish waffles, crisp at the edges and light inside thanks to whipped egg whites folded gently into a simple milk batter.
- Prep
- 20 min
- Cook
- 35 min
- Total
- 55 min
- Serves
- 6
- kcal
- 383
- Difficulty
- medium
Ingredients · 6 servings
- 300 gWheat flour, sifted
- 3Egg, separated
- 375 mlMilk
- 85 gSunflower oil, divided
- 1 tspBaking powder
- 1 pinchSalt
Equipment
waffle iron, digital scale, measuring jug, mixing bowl, clean mixing bowl, sieve, whisk, electric mixer, rubber spatula, pastry brush, ladle, cooling rack
Instructions
- Prepare Station
Gather all ingredients and set out a waffle iron, 2 bowls, sieve, whisk, mixer, spatula, pastry brush, ladle, and cooling rack. · 5 min
What to look for: All ingredients are measured and tools are within reach.
- Separate Eggs
Separate the eggs carefully, placing yolks in a large bowl and whites in a clean, dry bowl with no trace of yolk. · 3 min
What to look for: Yolks and whites are cleanly divided.
- Whisk Liquids
Whisk the yolks with milk, 80 g sunflower oil, and salt until the mixture looks smooth and lightly foamy. · 3 min
What to look for: Liquid mixture is even, pale, and lightly foamy.
- Add Dry Mix
Sift wheat flour and baking powder into the yolk mixture, then stir just until the batter is smooth and no dry pockets remain. · 4 min
What to look for: Batter is thick, smooth, and free of visible flour.
- Whip Whites
Beat the egg whites with an electric mixer until stiff peaks stand upright and the foam looks glossy, not grainy. · 4 min
What to look for: Stiff peaks hold their shape on the beaters.
- Fold Batter
Fold the whipped whites into the batter in 2 batches, using broad gentle strokes to keep as much air as possible. · 4 min
What to look for: Batter is airy and slightly streak-free without deflating.
- Heat Iron
Preheat the waffle iron to 204°C / 400°F, then brush the plates lightly with the reserved 5 g sunflower oil. · 5 min
What to look for: Iron is fully hot and lightly shiny with oil.
- Cook Waffles
Pour 80-100 ml batter into the iron, close it, and cook each waffle for 4-6 minutes until crisp and deep golden. · 30 min
What to look for: Waffles are golden, crisp-edged, and release easily.
- Serve Hot
Serve the gofry immediately while crisp, resting them loosely on a rack if needed so steam does not soften the crust. · 2 min
What to look for: Waffles stay crisp with visible golden ridges.
Nutrition (per serving)
| kcal | 383 |
|---|---|
| Protein | 10 g |
| Carbohydrates | 42 g |
| of which sugars | 4 g |
| Fat | 19 g |
| of which saturated | 4 g |
| Fibre | 1 g |
| Sodium | 200 mg |
Nutri-ScoreC
Allergens
Contains: gluten, eggs, milk
Ingredient substitutions
Milk
- Water: Use only if necessary; the waffles will be less rich and less classic.
