Coffee Mocha Protein Oats

Name: Coffee Mocha Protein Oats
Prep time: 9 min
Cook time: 5 min
Total time: 8 h 14 min
Ingredients: 80 g Rolled oat; 180 ml Coffee, brewed and cooled; 50 g Chocolate protein powder; 10 g Cocoa powder; 300 ml Milk, cold

Coffee Mocha Protein Oats · ready in 8 h 14 min · 2 servings · 338 kcal per serving · very easy · 5 ingredients

Coffee Mocha Protein Oats turns brewed coffee, cocoa, milk, and chocolate protein into a creamy breakfast jar with café flavor and steady morning fuel.

Prep: 9 min
Cook: 5 min
Total: 8 h 14 min
Serves: 2
kcal: 338
Difficulty: very easy

Breakfast Vegetarian High-protein (25 g+)

A QiMeal recipe · Updated 3 October 2026

Ingredients · 2 servings

80 gRolled oat
180 mlCoffee, brewed and cooled
50 gChocolate protein powder
10 gCocoa powder
300 mlMilk, cold

Equipment

coffee maker, refrigerator, jar, mixing bowl, whisk, spoon, measuring jug, jar lid, refrigerator shelf

Instructions

Gather ingredients
Gather measured oats, coffee, chocolate protein powder, cocoa, and milk with 2 jars, a bowl, whisk, spoon, measuring jug, and scale. · 3 min
What to look for: All ingredients and tools are measured and ready on the counter
Brew coffee
Brew strong coffee, then let it cool until warm rather than hot so the milk stays smooth and the protein powder does not clump. · 5 min
What to look for: Coffee is dark, fragrant, and no longer steaming hard
Mix mocha base
Whisk milk, cooled coffee, chocolate protein powder, and cocoa in a bowl until the mixture looks glossy and no dry pockets remain. · 3 min
What to look for: Mocha liquid is smooth, glossy, and evenly brown
Combine oats
Stir rolled oats into the mocha mixture until every flake is coated, then divide the mixture evenly between 2 jars. · 2 min
What to look for: Oats are fully submerged and evenly split between the jars
Chill overnight
Cover the jars and refrigerate for at least 8 hours so the oats soften and the mocha flavor becomes rounded and creamy. · 8 h
What to look for: Oats are thick, hydrated, and creamy with no dry layer on top
Serve chilled
Serve the oats cold from the jars, stirring once before eating and adding a small splash of milk only if a looser texture is desired. · 1 min
What to look for: Oats look creamy and spoonable

Nutrition (per serving)

kcal	338
Protein	32 g
Carbohydrates	39 g
of which sugars	9 g
Fat	8 g
of which saturated	4 g
Fibre	7 g
Sodium	172 mg

Nutri-ScoreA

Allergens

Contains: gluten, milk

Storage and reheating

Fridge: up to 3 days
Freezer: not recommended
Serve cold; reheating is not recommended because protein powder can turn grainy.

Ingredient substitutions

Rolled oat

Quick oat: Gives a softer texture after chilling

Coffee

Decaffeinated coffee: Keeps the mocha flavor with much less caffeine

Chocolate protein powder

Chocolate whey protein powder: Use a powder that dissolves well in cold liquid

Cocoa powder

Dutch cocoa powder: Gives a darker and rounder cocoa taste

Milk

Lactose free milk: Useful for lactose sensitivity while keeping the same dairy body