Chocolate Hazelnut Protein Oats

Name: Chocolate Hazelnut Protein Oats
Prep time: 10 min
Total time: 6 h 10 min
Ingredients: 80 g Rolled oat, rolled; 40 g Chocolate protein; 2 tbsp Hazelnut butter; 1 tbsp Cocoa; 360 ml Milk, cold; 1 pinch Salt

Chocolate Hazelnut Protein Oats · ready in 6 h 10 min · 2 servings · 464 kcal per serving · very easy · 6 ingredients

A creamy overnight oat breakfast with cocoa, hazelnut butter, and chocolate protein for a spoonful that echoes Nutella while keeping breakfast filling.

Prep: 10 min
Total: 6 h 10 min
Serves: 2
kcal: 464
Difficulty: very easy

Breakfast Vegetarian High-protein (25 g+)

A QiMeal recipe · Updated 3 October 2026

Ingredients · 2 servings

80 gRolled oat, rolled
40 gChocolate protein
2 tbspHazelnut butter
1 tbspCocoa
360 mlMilk, cold
1 pinchSalt

Equipment

refrigerator, measuring jug, mixing bowl, whisk, spoon, jar, lid

Instructions

Gather Setup
Gather measured ingredients plus 2 jars, a bowl, whisk, spoon, scale, and measuring jug before mixing. · 2 min
What to look for: All ingredients and tools are ready on the counter.
Mix Dry Base
Whisk rolled oat, chocolate protein, cocoa, and salt in the bowl until the cocoa is evenly dispersed. · 2 min
What to look for: The dry mixture looks evenly chocolate colored.
Add Creamy Liquid
Pour in milk and add hazelnut butter, then stir firmly until the mixture looks glossy and no dry protein remains. · 4 min
What to look for: The oats look thick, glossy, and evenly mixed.
Chill Overnight
Divide the oats between jars, cover, and refrigerate for at least 6 hours so the grains soften fully. · 6 h
What to look for: The mixture is set, creamy, and spoonable after chilling.
Serve Chilled
Stir each jar until creamy, then serve cold for a thick chocolate hazelnut breakfast with a soft spoonable texture. · 2 min
What to look for: Each serving is smooth, thick, and ready to eat.

Nutrition (per serving)

kcal	464
Protein	33 g
Carbohydrates	43 g
of which sugars	11 g
Fat	18 g
of which saturated	5 g
Fibre	8 g
Sodium	386 mg

Nutri-ScoreA

Allergens

Contains: gluten, milk, tree nuts

Storage and reheating

Fridge: up to 3 days
Freezer: not recommended

Ingredient substitutions

Chocolate protein

Cocoa: Use only when protein powder is unavailable because the recipe will lose much of its protein.

Hazelnut butter

Butter: Use only for richness if hazelnut butter is unavailable.

Cocoa

Chocolate protein: Adds sweetness and protein while reducing the darker cocoa note.

Milk

Water: Use for a lighter texture, though the oats will be less creamy.