
Bananas Foster
Bananas Foster · ready in 28 min · 8 servings · 480 kcal per serving · medium · 5 ingredients
Bananas Foster is a New Orleans tableside classic where warm rum caramel and tender bananas melt into cold vanilla ice cream.
- Prep
- 10 min
- Cook
- 18 min
- Total
- 28 min
- Serves
- 8
- kcal
- 480
- Difficulty
- medium
Ingredients · 8 servings
- 8Banana, peeled and halved lengthwise
- 113 gButter, cut into pieces
- 220 gBrown sugar, packed
- 120 mlRum
- 520 gVanilla ice cream, kept frozen
Equipment
stovetop, wide skillet, long lighter, spoon, knife, cutting board, serving bowl, ice cream scoop, measuring cup
Instructions
- Gather Ingredients
Gather bananas, butter, brown sugar, rum, and ice cream, then set out a wide skillet, long lighter, spoon, knife, bowls, and scoop. · 5 min
What to look for: Ingredients and tools are measured and within easy reach.
- Slice Banana
Peel and slice the bananas lengthwise, then cut each half across once so the pieces will warm quickly without falling apart. · 5 min
What to look for: Banana pieces are long, even, and intact.
- Melt Butter
Heat the skillet over medium heat and melt the butter until it foams gently and smells creamy, keeping the pan steady. · 3 min
What to look for: Butter is fully melted with soft foam at the edges.
- Make Caramel
Add the brown sugar and stir until it dissolves into the butter, forming a glossy caramel with slow bubbles. · 4 min
What to look for: Caramel looks glossy and bubbles slowly.
- Cook Banana
Lay the banana pieces in the caramel and spoon sauce over them until they soften slightly and turn shiny. · 3 min
What to look for: Bananas are glossy and tender but still hold their shape.
- Add Rum
Remove the skillet from the heat, pour in the rum, and keep your face and sleeves away from the pan. · 1 min
What to look for: Rum spreads through the caramel without splashing.
- Flambe Rum
Ignite the rum with a long lighter and let the blue flame burn until it fades, then gently swirl the pan. · 2 min
What to look for: Blue flame rises briefly and then disappears.
- Finish Sauce
Return the skillet to low heat and simmer until the caramel is smooth and lightly thickened around the banana. · 2 min
What to look for: Sauce coats the spoon and moves in slow ribbons.
- Serve Dessert
Scoop vanilla ice cream into 8 bowls and spoon the hot banana rum caramel over each portion immediately. · 3 min
What to look for: Hot caramel begins to melt the ice cream at the edges.
Nutrition (per serving)
| kcal | 480 |
|---|---|
| Protein | 4 g |
| Carbohydrates | 70 g |
| of which sugars | 55 g |
| Fat | 19 g |
| of which saturated | 12 g |
| Fibre | 3 g |
| Sodium | 63 mg |
Nutri-ScoreD
Allergens
Contains: milk
Storage and reheating
- Fridge: up to 2 days
- Freezer: not recommended
- Warm leftover banana sauce gently in a skillet over low heat until fluid, then serve over fresh ice cream.
Ingredient substitutions
Brown sugar
- Sugar: Caramel will be lighter and less molasses rich.
Rum
- Water: Removes the flambe effect and makes a simple banana caramel.







