Bananas Foster

Bananas Foster

Bananas Foster · ready in 28 min · 8 servings · 480 kcal per serving · medium · 5 ingredients

Bananas Foster is a New Orleans tableside classic where warm rum caramel and tender bananas melt into cold vanilla ice cream.

Prep
10 min
Cook
18 min
Total
28 min
Serves
8
kcal
480
Difficulty
medium

A QiMeal recipe · Updated

Ingredients · 8 servings

  • 8Banana, peeled and halved lengthwise
  • 113 gButter, cut into pieces
  • 220 gBrown sugar, packed
  • 120 mlRum
  • 520 gVanilla ice cream, kept frozen

Equipment

stovetop, wide skillet, long lighter, spoon, knife, cutting board, serving bowl, ice cream scoop, measuring cup

Instructions

  1. Gather Ingredients

    Gather bananas, butter, brown sugar, rum, and ice cream, then set out a wide skillet, long lighter, spoon, knife, bowls, and scoop. · 5 min

    What to look for: Ingredients and tools are measured and within easy reach.

  2. Slice Banana

    Peel and slice the bananas lengthwise, then cut each half across once so the pieces will warm quickly without falling apart. · 5 min

    What to look for: Banana pieces are long, even, and intact.

  3. Melt Butter

    Heat the skillet over medium heat and melt the butter until it foams gently and smells creamy, keeping the pan steady. · 3 min

    What to look for: Butter is fully melted with soft foam at the edges.

  4. Make Caramel

    Add the brown sugar and stir until it dissolves into the butter, forming a glossy caramel with slow bubbles. · 4 min

    What to look for: Caramel looks glossy and bubbles slowly.

  5. Cook Banana

    Lay the banana pieces in the caramel and spoon sauce over them until they soften slightly and turn shiny. · 3 min

    What to look for: Bananas are glossy and tender but still hold their shape.

  6. Add Rum

    Remove the skillet from the heat, pour in the rum, and keep your face and sleeves away from the pan. · 1 min

    What to look for: Rum spreads through the caramel without splashing.

  7. Flambe Rum

    Ignite the rum with a long lighter and let the blue flame burn until it fades, then gently swirl the pan. · 2 min

    What to look for: Blue flame rises briefly and then disappears.

  8. Finish Sauce

    Return the skillet to low heat and simmer until the caramel is smooth and lightly thickened around the banana. · 2 min

    What to look for: Sauce coats the spoon and moves in slow ribbons.

  9. Serve Dessert

    Scoop vanilla ice cream into 8 bowls and spoon the hot banana rum caramel over each portion immediately. · 3 min

    What to look for: Hot caramel begins to melt the ice cream at the edges.

Nutrition (per serving)

kcal480
Protein4 g
Carbohydrates70 g
of which sugars55 g
Fat19 g
of which saturated12 g
Fibre3 g
Sodium63 mg

Nutri-ScoreD

Allergens

Contains: milk

Storage and reheating

  • Fridge: up to 2 days
  • Freezer: not recommended
  • Warm leftover banana sauce gently in a skillet over low heat until fluid, then serve over fresh ice cream.

Ingredient substitutions

Brown sugar

  • Sugar: Caramel will be lighter and less molasses rich.

Rum

  • Water: Removes the flambe effect and makes a simple banana caramel.

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