Banana Mocha Protein Smoothie

Banana Mocha Protein Smoothie

Banana Mocha Protein Smoothie · ready in 13 min · 2 servings · 300 kcal per serving · very easy · 6 ingredients

A chilled blender smoothie that tastes like café mocha, with banana body, coffee lift, and enough protein to feel like breakfast.

Prep
10 min
Cook
3 min
Total
13 min
Serves
2
kcal
300
Difficulty
very easy

A QiMeal recipe · Updated

Ingredients · 2 servings

  • 240 mlCoffee, brewed and cooled
  • 2Banana, peeled
  • 60 gChocolate protein powder
  • 360 mlAlmond milk, chilled
  • 14 gFlaxseed, ground
  • 140 gIce

Equipment

coffee maker, blender, measuring cup, measuring spoon, knife, cutting board, blender jar, blender lid, measuring scoop, spoon, glass, coffee cup

Instructions

  1. Mise En Place

    Gather coffee, banana, chocolate protein powder, almond milk, flaxseed, ice, measuring cups, spoon, knife, and blender. · 3 min

    What to look for: All ingredients and tools are on the counter.

  2. Cool Coffee

    Brew coffee and cool it until no steam rises, so the banana stays thick and the protein powder blends smoothly. · 5 min

    What to look for: Coffee is dark, fragrant, and no longer steaming.

  3. Load Blender

    Peel banana, slice it into 2 cm pieces, and add it to the blender jar with almond milk, cooled coffee, flaxseed, and ice. · 2 min

    What to look for: Fruit, liquid, seeds, and ice sit below the blade line.

  4. Add Protein

    Add chocolate protein powder last, then cover the blender jar tightly to keep the powder from clumping around the blade. · 1 min

    What to look for: Protein powder rests on top and the lid is secure.

  5. Blend Smooth

    Blend on high until the smoothie is creamy, speckled with flaxseed, and thick enough to coat the back of a spoon. · 1 min

    What to look for: The mixture is smooth, cold, and evenly mocha colored.

  6. Serve Cold

    Pour the smoothie into 2 cold glasses and serve at once while the coffee aroma is bright and the banana texture is frosty. · 1 min

    What to look for: Glasses are filled with a thick chilled smoothie.

Nutrition (per serving)

kcal300
Protein28 g
Carbohydrates34 g
of which sugars16 g
Fat7 g
of which saturated1 g
Fibre6 g
Sodium267 mg

Nutri-ScoreB

Allergens

Contains: tree nuts

May contain: milk, soybeans

Storage and reheating

  • Fridge: up to 1 days
  • Freezer: yes, up to 1 months
  • Do not reheat; shake well or blend again after chilling.

Ingredient substitutions

Coffee

  • Water: Removes caffeine and much of the mocha depth, but keeps the smoothie blendable.

Banana

  • Maple syrup: Use only when banana is unavailable; sweetness remains but the texture becomes thinner.

Chocolate protein powder

  • Milk: Use only if the protein target is not required; chocolate flavor and protein will drop.

Almond milk

  • Milk: Gives a creamier body and a more dairy forward finish.

Flaxseed

  • Cinnamon: Keeps a warm flavor note, but removes the nutty thickness from flaxseed.

Ice

  • Water: Keeps the volume but makes the smoothie less cold and less thick.

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