
Banana Mocha Protein Smoothie
Banana Mocha Protein Smoothie · ready in 13 min · 2 servings · 300 kcal per serving · very easy · 6 ingredients
A chilled blender smoothie that tastes like café mocha, with banana body, coffee lift, and enough protein to feel like breakfast.
- Prep
- 10 min
- Cook
- 3 min
- Total
- 13 min
- Serves
- 2
- kcal
- 300
- Difficulty
- very easy
Ingredients · 2 servings
- 240 mlCoffee, brewed and cooled
- 2Banana, peeled
- 60 gChocolate protein powder
- 360 mlAlmond milk, chilled
- 14 gFlaxseed, ground
- 140 gIce
Equipment
coffee maker, blender, measuring cup, measuring spoon, knife, cutting board, blender jar, blender lid, measuring scoop, spoon, glass, coffee cup
Instructions
- Mise En Place
Gather coffee, banana, chocolate protein powder, almond milk, flaxseed, ice, measuring cups, spoon, knife, and blender. · 3 min
What to look for: All ingredients and tools are on the counter.
- Cool Coffee
Brew coffee and cool it until no steam rises, so the banana stays thick and the protein powder blends smoothly. · 5 min
What to look for: Coffee is dark, fragrant, and no longer steaming.
- Load Blender
Peel banana, slice it into 2 cm pieces, and add it to the blender jar with almond milk, cooled coffee, flaxseed, and ice. · 2 min
What to look for: Fruit, liquid, seeds, and ice sit below the blade line.
- Add Protein
Add chocolate protein powder last, then cover the blender jar tightly to keep the powder from clumping around the blade. · 1 min
What to look for: Protein powder rests on top and the lid is secure.
- Blend Smooth
Blend on high until the smoothie is creamy, speckled with flaxseed, and thick enough to coat the back of a spoon. · 1 min
What to look for: The mixture is smooth, cold, and evenly mocha colored.
- Serve Cold
Pour the smoothie into 2 cold glasses and serve at once while the coffee aroma is bright and the banana texture is frosty. · 1 min
What to look for: Glasses are filled with a thick chilled smoothie.
Nutrition (per serving)
| kcal | 300 |
|---|---|
| Protein | 28 g |
| Carbohydrates | 34 g |
| of which sugars | 16 g |
| Fat | 7 g |
| of which saturated | 1 g |
| Fibre | 6 g |
| Sodium | 267 mg |
Nutri-ScoreB
Allergens
Contains: tree nuts
May contain: milk, soybeans
Storage and reheating
- Fridge: up to 1 days
- Freezer: yes, up to 1 months
- Do not reheat; shake well or blend again after chilling.
Ingredient substitutions
Coffee
- Water: Removes caffeine and much of the mocha depth, but keeps the smoothie blendable.
Banana
- Maple syrup: Use only when banana is unavailable; sweetness remains but the texture becomes thinner.
Chocolate protein powder
- Milk: Use only if the protein target is not required; chocolate flavor and protein will drop.
Almond milk
- Milk: Gives a creamier body and a more dairy forward finish.
Flaxseed
- Cinnamon: Keeps a warm flavor note, but removes the nutty thickness from flaxseed.
Ice
- Water: Keeps the volume but makes the smoothie less cold and less thick.







