Almond Joy Protein Overnight Oats

Almond Joy Protein Overnight Oats

Almond Joy Protein Overnight Oats · ready in 8 h 10 min · 2 servings · 481 kcal per serving · easy · 7 ingredients

Almond Joy Protein Overnight Oats turns rolled oats, chocolate protein, coconut, almond, and milk into a creamy candy bar inspired breakfast with real staying power.

Prep
10 min
Total
8 h 10 min
Serves
2
kcal
481
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 2 servings

  • 80 gRolled oat
  • 40 gChocolate protein
  • 16 gCoconut, shredded
  • 20 gAlmond, chopped
  • 360 mlMilk, cold
  • 2 tspHoney
  • 1 pinchSalt

Equipment

refrigerator, measuring cups, measuring spoons, mixing bowl, spoon, 2 jars, lids

Instructions

  1. Gather Ingredients

    Gather oats, chocolate protein, coconut, almond, milk, honey, and salt, then set out 2 jars, a bowl, measuring cups, and a spoon. · 5 min

    What to look for: All ingredients are measured and the jars are ready.

  2. Mix Dry Base

    Combine rolled oat, chocolate protein, coconut, almond, and salt in the bowl, breaking up any protein clumps with the spoon. · 2 min

    What to look for: The dry mixture looks evenly speckled with coconut and almond.

  3. Stir In Milk

    Pour in milk and honey, then stir until the oats are evenly wet and the mixture looks like loose chocolate porridge. · 3 min

    What to look for: No dry protein streaks remain and the mixture is fluid.

  4. Chill Overnight

    Divide the mixture between 2 jars, cover, and chill in the refrigerator until thick and spoonable, at least 8 hours. · 8 h

    What to look for: The oats have absorbed the milk and the surface looks set.

  5. Serve Cold

    Serve the oats cold, stirring once and topping each jar with any coconut and almond that settled on the surface. · 2 min

    What to look for: Each serving is creamy, thick, and evenly mixed.

Nutrition (per serving)

kcal481
Protein31 g
Carbohydrates47 g
of which sugars17 g
Fat20 g
of which saturated10 g
Fibre7 g
Sodium380 mg

Nutri-ScoreB

Allergens

Contains: gluten, milk, tree nuts

Storage and reheating

  • Fridge: up to 3 days
  • Freezer: not recommended

Ingredient substitutions

Rolled oat

  • Quick oat: Use if you prefer a softer texture.

Chocolate protein

  • Chocolate whey protein: Choose a chocolate protein that dissolves smoothly in cold milk.

Coconut

  • Almond: Use only if you want more almond flavor and less coconut character.

Almond

  • Coconut: The result will be softer and more coconut forward.

Milk

  • Water: Use only if needed, since the oats will be less creamy.

Honey

  • Sugar: Stir well so the sugar dissolves before chilling.

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