
Vegetarian Bean Chili
Vegetarian Bean Chili · ready in 30 min · 4 servings · 310 kcal per serving · easy · 9 ingredients
A hearty, comforting chili packed with tender beans, sweet corn, and peppers simmered in a warmly spiced tomato base that is satisfying, colorful, and perfect for easy weeknight meals.
- Prep
- 10 min
- Cook
- 20 min
- Total
- 30 min
- Serves
- 4
- kcal
- 310
- Difficulty
- easy
Ingredients · 4 servings
- 260 gRed kidney beans
- 260 gDark red kidney beans
- 260 gBlack beans
- 120 gGreen pepper
- 400 gTomatoes, diced
- 150 gCorn, frozen
- 12 gChili powder
- 1 gBlack pepper
- ½ gCayenne pepper
Equipment
stovetop, chef knife, cutting board, saucepan, wooden spoon, colander, measuring spoons, lid, oven mitts
Instructions
- Saute green pepper
Chop the green pepper. Heat the oil in a medium saucepan and saute the pepper until tender-crisp. · 5 min
What to look for: pepper turns bright and slightly softened
- Bloom chili powder
Add the chili powder and saute 1 minute more. · 1 min
What to look for: spices become fragrant
- Drain beans
Drain the 3 cans of beans. · 2 min
What to look for: beans fully drained
- Combine chili base
Add the beans, picante sauce, and tomatoes (undrained) to the peppers and mix well. · 3 min
What to look for: evenly mixed and colorful
- Season chili
Season with salt, black pepper, and cayenne pepper to taste. · 1 min
What to look for: specks of spice evenly distributed
- Simmer chili
Add the corn and simmer, covered, until the corn is done and mixture is heated through, about 10-15 minutes. · 12 min
What to look for: gentle bubbling
Nutrition (per serving)
| kcal | 310 |
|---|---|
| Protein | 14 g |
| Carbohydrates | 56 g |
| of which sugars | 7 g |
| Fat | 4 g |
| of which saturated | 1 g |
| Fibre | 16 g |
| Sodium | 620 mg |
Nutri-ScoreA
Allergens
None of the 14 major allergens, per our data.
May contain: corn
Storage and reheating
- Fridge: up to 4 days
- Freezer: yes, up to 3 months
Ingredient substitutions
Red kidney beans
- pinto beans: Creamy texture works well in chili
- chickpeas: Slightly firmer bite
Dark red kidney beans
- light red kidney beans: Nearly identical flavor and structure
Black beans
- black eyed peas: Milder but pleasant
Green pepper
- zucchini: Adds moisture with mild flavor
Tomatoes
- crushed tomatoes: Creates thicker chili
Corn
- fresh corn kernels: Adds brighter sweetness







