Scrambled Eggs with Tortillas

Scrambled Eggs with Tortillas

Scrambled Eggs with Tortillas · ready in 17 min · 4 servings · 320 kcal per serving · easy · 7 ingredients

Soft scrambled eggs folded with lightly crisped corn tortillas and melted cheddar, finished with a bright spoonful of salsa for a comforting, savory breakfast or brunch.

Prep
5 min
Cook
12 min
Total
17 min
Serves
4
kcal
320
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 4 servings

  • 200 gEggs
  • 60 gMilk
  • 120 gCorn tortillas
  • 4 gSalt
  • 80 gCheddar cheese
  • 120 gSalsa
  • 30 mlCooking oil

Equipment

stovetop, fork, lid, mixing bowl, skillet, spatula

Instructions

  1. Prep ingredients

    Gather eggs, milk, corn tortillas, salt, cheddar cheese, salsa, and oil, then set out a mixing bowl, fork, skillet, spatula, and lid. · 2 min

    What to look for: uniform pale yellow mixture

  2. Mix eggs

    Crack the eggs into the mixing bowl, add the milk, and season lightly with some of the salt. · 2 min

    What to look for: no visible streaks of egg white

  3. Beat eggs

    Beat the egg and milk mixture with a fork until fully blended and slightly frothy. · 1 min

    What to look for: uniform pale yellow

  4. Heat oil

    Heat the oil in a skillet over medium heat until it shimmers. · 2 min

    What to look for: oil shimmers

  5. Season tortillas

    Add the corn tortilla triangles to the skillet and sprinkle lightly with some of the salt. · 2 min

    What to look for: tortillas coated in oil

  6. Saute tortillas

    Saute the tortillas over medium heat, stirring gently, until lightly crisped. · 1 min

    What to look for: edges lightly golden

  7. Add eggs

    Pour the beaten egg mixture over the tortillas and sprinkle with remaining salt if desired. · 5 min

    What to look for: eggs begin to set at edges

  8. Scramble gently

    Gently fold the eggs and tortillas with a spatula every 30 seconds until the eggs are softly scrambled and set. · 2 min

    When it is done: Eggs should be fully set and reach a safe internal temperature of 71°C.

  9. Stop heat

    Turn off the heat under the skillet to prevent overcooking. · 1 min

  10. Melt cheese

    Sprinkle the cheddar cheese evenly over the eggs, cover the skillet with a lid, and let the cheese melt. · 2 min

    What to look for: cheese melted and glossy

  11. Serve

    Spoon the scrambled eggs with tortillas onto plates and serve warm with salsa on the side. · 1 min

Nutrition (per serving)

kcal320
Protein19 g
Carbohydrates15 g
of which sugars3 g
Fat23 g
of which saturated9 g
Fibre2 g
Sodium620 mg

Nutri-ScoreC

Allergens

Contains: eggs, milk

May contain: nightshades

Storage and reheating

  • Fridge: up to 2 days
  • Freezer: not recommended

Ingredient substitutions

Eggs

  • egg substitute liquid: Cook gently to avoid drying out

Milk

  • lactose free milk: Keeps eggs tender

Corn tortillas

  • flour tortillas: Will be softer and less crisp

Salt

  • kosher salt: Adjust to taste

Cheddar cheese

  • monterey jack cheese: Melts very well

Salsa

  • fresh pico de gallo: Adds freshness and crunch

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