Cilantro Lime Grilled Chicken

Cilantro Lime Grilled Chicken

Cilantro Lime Grilled Chicken · ready in 57 min · 4 servings · 285 kcal per serving · easy · 8 ingredients

Juicy chicken breasts are marinated in a bright blend of fresh lime, fragrant cilantro, and garlic, then grilled until lightly charred and tender with a sweet and tangy finish.

Prep
15 min
Cook
12 min
Total
57 min
Serves
4
kcal
285
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 4 servings

  • 680 gChicken breast halves, boneless, skinless
  • 60 gLime juice
  • 20 gCilantro, fresh
  • 12 gGarlic cloves
  • 42 gHoney
  • 30 gOlive oil
  • 6 gSalt
  • 2 gPepper

Equipment

grill, baking pan, cutting board, meat mallet, mixing bowl, plastic wrap, platter, tongs, whisk

Instructions

  1. Prep chicken

    Gather ingredients and tools, then pound the boneless, skinless chicken breast halves to even thickness and place them in a shallow baking pan. · 5 min

    What to look for: uniform thickness

  2. Mix and marinate

    Mix lime juice, fresh cilantro, garlic cloves, honey, olive oil, salt, and pepper, then pour over the chicken, turn to coat, cover, and chill. · 5 min

    What to look for: well blended green marinade

  3. Grill and serve

    Grill the marinated chicken over medium heat, turning once, until no longer pink, then transfer to plates and serve. · 30 min

    When it is done: Internal temperature reaches 74°C or 165°F at the thickest part

Nutrition (per serving)

kcal285
Protein34 g
Carbohydrates9 g
of which sugars7 g
Fat11 g
of which saturated2 g
Fibre1 g
Sodium420 mg

Nutri-ScoreB

Allergens

None of the 14 major allergens, per our data.

Storage and reheating

  • Fridge: up to 3 days
  • Freezer: yes, up to 2 months

Ingredient substitutions

Chicken breast halves

  • chicken thighs boneless skinless: Adjust grilling time slightly as thighs take longer

Lime juice

  • lemon juice: Slightly less sweet than lime

Cilantro

  • parsley: Milder and less citrusy

Garlic cloves

  • garlic powder: Add directly to marinade

Honey

  • maple syrup: Adds warmer sweetness

Olive oil

  • avocado oil: Great for high heat grilling

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