Mexican Tortilla Salad

Mexican Tortilla Salad

Mexican Tortilla Salad · ready in 15 min · 4 servings · 420 kcal per serving · easy · 10 ingredients

A crisp and colorful salad layered with fresh lettuce, creamy avocado, juicy tomatoes, and hearty beans, all tossed in a zesty ranch and salsa dressing that delivers bold, satisfying flavor in every bite.

Prep
15 min
Total
15 min
Serves
4
kcal
420
Difficulty
easy

A QiMeal recipe · Updated

Ingredients · 4 servings

  • 240 gKittencal's creamy ranch dressing, dip
  • 120 gSalsa
  • 200 gRomaine lettuce
  • 120 gCheddar cheese
  • 240 gBlack beans
  • 200 gPlum tomatoes
  • 180 gAvocado
  • 60 gCorn chips
  • 5 gSalt
  • 2 gBlack pepper

Equipment

mixing bowl, salad bowl, serving platter, serving spoon, tongs, whisk

Instructions

  1. Prep and mix dressing

    Gather a mixing bowl and whisk, then combine Kittencal's creamy ranch dressing with the salsa until smooth. · 2 min

    What to look for: Uniform pink dressing

  2. Assemble salad base

    Add romaine lettuce, cheddar cheese, black beans, plum tomatoes, and avocado to a large salad bowl and toss to combine. · 5 min

    What to look for: Evenly mixed colorful salad

  3. Dress the salad

    Pour the dressing over the salad gradually, starting with most of it, and toss until the leaves are lightly coated. · 2 min

    What to look for: Leaves glossy but not soggy

  4. Season salad

    Sprinkle salt and pepper over the salad and toss once more to distribute the seasoning evenly. · 1 min

    What to look for: glossy and well seasoned

  5. Add corn chips

    Fold the chopped corn chips into the salad, or sprinkle them over the top just before serving for crunch. · 1 min

    What to look for: Crunchy pieces visible

  6. Serve salad

    Transfer the salad to serving bowls and serve immediately while the lettuce is crisp. · 1 min

    What to look for: fresh and vibrant

Nutrition (per serving)

kcal420
Protein13 g
Carbohydrates24 g
of which sugars6 g
Fat32 g
of which saturated12 g
Fibre9 g
Sodium780 mg

Nutri-ScoreC

Allergens

Contains: milk

Storage and reheating

  • Fridge: up to 1 days
  • Freezer: not recommended

Ingredient substitutions

Kittencal's creamy ranch dressing

  • Greek yogurt ranch: Reduces fat while keeping creaminess

Salsa

  • Pico de gallo: Fresher and less salty option

Romaine lettuce

  • Iceberg lettuce: Extra crunch but less nutrition

Cheddar cheese

  • Monterey Jack cheese: Melts more smoothly

Black beans

  • Kidney beans: Similar protein and fiber

Plum tomatoes

  • Cherry tomatoes: Sweeter when in season

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